Darrenthecoach

Darrenthecoach Helping non-native English speakers speak with confidence when working in English speaking organisations. We spend more time at work than anywhere else.

Imagine waking up for work on a Monday and NOT looking forward to work. On AVERAGE
80% (of any work day) of the time we are awake, we are at work
5 days out of 7
48 weeks out of 52
for 45 years +++

Too many people are not enjoying what they do. Our MindWork Coaching Programmes are designed to help you enjoy the working week and deliver world class performance

One week away from turning 56. It’s been 2 1/2 years since I last drank alcohol (best decision I’ve made) and decided t...
19/07/2026

One week away from turning 56. It’s been 2 1/2 years since I last drank alcohol (best decision I’ve made) and decided to really focus on health.

My job requires a lot of energy and it’s important to focus my attention on things that add value to life.

I’m not competing with anyone else; just doing my own thing and LOVING the journey.

I usually workout with kettle bells but the hotel gym doesn’t have them. So it’s time to adapt to what’s available.

Do what you need to do, not for today, but for tomorrow. Consistency beats motivation.
17/07/2026

Do what you need to do, not for today, but for tomorrow. Consistency beats motivation.

06/07/2026
Flying back to Dubai and arriving home at 3am 😥😳.5 hours sleep and then back into work mode. Great to delivery a naviga...
30/06/2026

Flying back to Dubai and arriving home at 3am 😥😳.

5 hours sleep and then back into work mode. Great to delivery a navigating change programme this morning to 20 leaders in an energy company. Great engagement and interaction and take aways for them.

15/06/2026

Happy Monday wherever you are. This day will never come again. Make the most of it. One day, they’ll be no more Mondays for each of us.

Today’s workout was hard. I did 2 days of face to face training the last two days. First face to face class since Febr...
12/06/2026

Today’s workout was hard. I did 2 days of face to face training the last two days. First face to face class since February 😳😳😳.

Got back to my apartment last night and crashed big time. Slept for ages and felt so tired when I woke up.

Had some virtual client meetings today and then hit the gym. It was hard at first but I pushed it and hope to feel more energised tomorrow.

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Dubai

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