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Active Muscle Therapy by Ate Kat

Name: Active Muscle Therapy by Ate Kat
Address: Discovery Gardens, Dubai, AE
Telephone: +971503763156

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Active Muscle Therapy by Ate Kat

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Active Muscle Therapy by Ate Kat, In-Home Service, Discovery Gardens, Dubai.

21/02/2026

Message lang po kayo ng gusto niyong araw at oras🙏🫶
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20/02/2026

Sa nag hahanap po ng masahe, injury rehab/repair, sports therapy, cupping (ventusa), lagutok, stretching etc…

WhatsApp lang po at mag book ng preferred day & time niyo.
Contact:
☎️050-376-3156
Active Muscle Therapy by Ate Kat

14/02/2026

The best Valentine gift for yourself is self care❤️

Let me know your preferred day & time and let’s book that session for you!

12/02/2026

Back to work after almost 3wks of sakit sakit.

Message lang po sa mga may gusto pamasahe. Bookings now open. Maraming salamat po

06/01/2026

I build strong bodies & facilitate recovery. Evidence-based training meets clinical care. I provide a holistic approach to strength, fitness, health, wellness & healing thru: Fitness Training, Coaching, Massage Treatments & Therapy, Injury & Post Surgery Rehabilitation & recovery.

Your health is my priority.💪
WhatsApp me to book a session: 050-376-3156
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08/12/2025

💥See you all on our next Zumba Class on Friday December 12 at 8:30pm💃💃
10dhs lang may papawis ka na. Lets G!
Bring your friends and family💃💃

📍 DG3, Basketball Court
📲Contact Coach Jovan for more info: 050-830-6428

05/12/2025

8:30pm today po!

WhatsApp for more info: 050-830-6428

04/12/2025

Ang pag didiet ay hindi dapat parang parusa!

27/11/2025

ZUMBA FITNESS 9pm tomorrow
📍DG3, Basketball Court

26/11/2025

Sweating is your body's natural cooling mechanism, and it consists primarily of water, not fat. While intense activity that causes sweating burns calories, leading to fat loss over time, the sweat itself is not fat leaving your body. The temporary weight loss you see after a sweaty workout is simply water weight, which is regained once you rehydrate

Sweat is mostly water (about 99%), with trace amounts of salt, proteins, urea, and other substances. It does not contain significant amounts of fat.
Sweating is your body's cooling mechanism. When your body temperature rises (due to exercise, hot weather, anxiety, etc.), your sweat glands release moisture onto your skin. As this sweat evaporates, it cools you down.
Temporary water weight loss. You may weigh less immediately after a very sweaty workout or a sauna session, but this is solely due to lost water weight, which is quickly regained once you rehydrate.
Fat loss is a metabolic process that occurs when you burn more calories than you consume over time (a calorie deficit). Your body uses stored fat for energy, and most of the byproducts of this process are exhaled as carbon dioxide, not expelled through sweat.
Sweat is a sign of effort, not necessarily fat burn. While intense workouts that make you sweat profusely often burn many calories, you can also have effective, fat-burning workouts without much sweat (e.g., strength training in a cool room, or walking)

24/11/2025

Your body knows that a massage is a NEED! Not a treat! 💆‍♀️💥

Kailangan ng katawan mo kahit hindi gaano kasakit! Kaya mo oo ang katawan mo sumisagaw na ng aray. Kaya nagkka injury o kaya nasakit din ibang parte ng katawan mo ng biglaan dahil ang katawan gagawa at gagawa ng paraan para pansinin mo yung kailangan niya. Ikaw din pag lumala yan d ako nagkulang ng pa alala ha😝

Address

Discovery Gardens
Dubai

Telephone

+971503763156

Website

facebook.com

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