17/07/2026
This morning I saw this clip of Carrie and Tommy talking about periods on their show : https://www.instagram.com/reels/Da2XWQHPZiv/ and I could not believe what I was hearing from the mother who called in to the show.
As a mum, a grandmother, a woman, and the Founder of Share the Dignity, I believe no child should feel frightened or ashamed when they get their first period.
We need to stop whispering about periods. Too many young people are still growing up feeling embarrassed, unprepared, or ashamed of a completely natural part of life.
Especially as our Bloody Big Survey 2024 revealed that many Australian children are starting menstruation earlier than people realise, from as young as eight years old. That means period education can't wait until high school, and conversations about periods shouldn't be treated as taboo.
Periods are not something to be hidden, and let's be clear: periods are not sexual.
They are a normal, healthy biological process.
The answer isn't avoiding the conversation. The answer is having more of them. With girls and with boys.
Because education creates understanding, understanding creates confidence, and confidence changes lives.
For anyone worried about how to have age-appropriate conversations with their kids about periods, I urge you to check out our Education Hub with resources that can help you start the conversation: https://www.sharethedignity.org.au/end-period-poverty/education-hub.
Thank you to Carrie and Tommy for speaking so openly about periods on the radio 🩷
The more openly we talk about periods, the more empowered young people are to understand their bodies and seek support when they need it.
Let's normalise the conversation, challenge the stigma, and ensure no one feels ashamed of having a period 💕
Rochelle x