12/10/2026
Every crew has someone people tend to open up to.
They notice when a mate goes quiet, make time for a conversation and check back in later. Sometimes they carry those worries through the rest of the swing.
This Mental Health Week, check in with that person too.
“You’ve been looking out for everyone. How are you going yourself?”
Give them room to answer without immediately asking for an update on someone else.
Being a trusted mate doesn’t mean they have unlimited capacity. They deserve support, clear pathways and someone who makes time for them.
You’ll find resources and support links through the FIFO Mind Connect Support Hub. Details are in the first comment.