Micbt

Micbt Mindfulness integrated cognitive behaviour therapy is a blend of traditional mindfulness skills and conventional CBT.

Teaching mindfulness skills as part of a treatment approach to conditions like depression, anxiety, and stress is becoming very popular. There is a growing evidence base for the efficacy of mindfulness skills in behaviour change. Two businesses, Diverge and Melbourne Mindfulness Institute, work together to deliver 8-week MICBT courses in Geelong and Melbourne.

Address

East Conference Room, Gordon Tafe, Boundary Road
East Geelong

Opening Hours

6pm - 8pm

Telephone

03 9329 4330

Website

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