Inner Boss

Inner Boss Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inner Boss, Consulting Agency, Malanda.

Inner Boss designs conversations, development programs, workshops and toolkits to build:โ€‹
~ strength- based leadership (DISC)
~resilience and wellbeing
~cohesion/communication skills
~emotional intelligence
~productivity skills
~clear culture agreements

Early on ๐Ÿ‘ถ๐Ÿ‘ถ we learn/decide on our way of operating in the world๐Ÿง  Our brain links it directly to our sense of belonging/...
18/05/2021

Early on ๐Ÿ‘ถ๐Ÿ‘ถ we learn/decide on our way of operating in the world

๐Ÿง  Our brain links it directly to our sense of belonging/survival so can be protective of making any changes (hello habits!)
๐Ÿคฏ It does this by firing off chemicals whenever we stray, causing us to feel discomfort. (ugh, right?)
โœ๏ธ By becoming aware of the patterns (again!)
๐Ÿ’™ allowing the emotional attachment to rise (eek, stick with it!), and
๐Ÿง˜ activating our parasympathetic nervous system (aka breathing)

It is possible to rewire your habits and choose where you direct your energy more intentionally.

I'm working on consistency!
Which habits would you like to upgrade?

18/05/2021


๐Ÿ’™One of the top 5 strengths globally
๐Ÿ’™Helps buffer against negative affects of stress/trauma!
๐Ÿ’™Builds optimism & connectedness as well
๐Ÿ’™Reduces anxiety, self-criticism and perfectionism!

Share your random act of kindness story?

When I first realised how many unconscious directions I had been following, I think sadness was the biggest thing I felt...
04/05/2021

When I first realised how many unconscious directions I had been following, I think sadness was the biggest thing I felt.๐Ÿ˜ข
Sad mostly for time lost on unimportant things, that I had made seem really important at the time ๐Ÿคทโ€โ™€๏ธ
Freedom is the closest thing I can describe to now being able to feel into my own path, and not be distracted or undeterred by others own progress, opinions and fears๐Ÿ™Œ

Every time I.....โ €โ €โ €โ €โ €โ €โ €โ €โ €`Ponder how I shall go about my day,โ €โ €โ €โ €โ €โ €โ €โ €โ €`Explore the many options available to me,`Make a...
24/04/2021

Every time I.....โ €โ €โ €โ €โ €โ €โ €โ €โ €
`Ponder how I shall go about my day,โ €โ €โ €โ €โ €โ €โ €โ €โ €
`Explore the many options available to me,
`Make a choice simply because its best for me...โ €โ €โ €โ €โ €โ €โ €โ €โ €
I do so with a freedom paid for with the lives of millions before me. Millions. Over 95 million in World War 1 & 2 alone. Over half of these were civilians. Mums, dads, kids, grandparents - just like mine and yours - going about their daily lives until someone decided they needed more.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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So, yeah. I'll pause today and pay tribute to every person who has been drawn into a war they never wanted to protect the lives of those they will never meet.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Lest we forget...

Don't let the weight of the "right" decision stop you from making any decision at all.  It's not the last you will ever ...
20/04/2021

Don't let the weight of the "right" decision stop you from making any decision at all. It's not the last you will ever make, there will be another thousand after it in which you can continue to change, alter & refine direction.... for now, choose the one that feels most true to you, and just keep moving.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Kasmin

I was going to get all fancy schmancy and book somewhere for photos that makes it look like I have my s**te together eno...
19/04/2021

I was going to get all fancy schmancy and book somewhere for photos that makes it look like I have my s**te together enough to be creating courses for other juggling humans. โ €
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It felt all kinds of wrong. Inauthentic. A tad w***y really. Call it turning 40, or just wising up, but I am so done with being anything other than what I am, and anyone else feeling pressure to do the same.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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The thing is, I've spent a long time learning a lot about the inner world. I didn't do it in a peaceful ashram, or by taking lovely retreats. I did it hiding under the pillow on those s**tty days when I didn't want to face the world. I did it between loads of washing and 10 billions calls of "mum". I did it between juggling jobs and finances and kids and community work and farming and failing to do all versions of housework.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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So I figure, that's probably how my people are going to be doing it too. They might have a sense of something missing that they want to heal, a feeling of directionless and a desire for deeper meaning. They might want to work out how to stop handing their hurts & fears to their partners and their kids. They might really like to know how to calm the gripping fear that strikes them at 3am..... but they've got a mortgage dammit, and probably a business or two and 3 afternoons of kids sport, and likely a partner who wouldn't mind a hello between it all.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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So this is me. Sitting amongst my life chaos in the "dining corner" of our cottage home to test the lighting, Taking baby steps toward creating pathways for others to find some inner calm amongst the beautiful chaotic mess of life.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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๐Ÿ’™ Kasmin

It's not a race ๐Ÿƒโ€โ™€๏ธ๐Ÿƒ๐Ÿฝ  It's not a competition ๐Ÿ†Its just you, taking steps for yourself ๐Ÿ‘ŒFacing mini challenges every da...
14/04/2021

It's not a race ๐Ÿƒโ€โ™€๏ธ๐Ÿƒ๐Ÿฝ
It's not a competition ๐Ÿ†
Its just you, taking steps for yourself ๐Ÿ‘Œ

Facing mini challenges every day that stretch & remind you that
๐Ÿ‘‰ you are whole
๐Ÿ‘‰ you are capable
๐Ÿ‘‰ you matter too
๐Ÿ‘‰ fear is no match for you

Just.keep.swimming ๐Ÿ 

๐Ÿ’™ Kasmin

โœ‚๏ธEdit your life frequently & ruthlessly.  It's your masterpiece after all โœ‚๏ธ ~ Nathan Morrisโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €I haven't...
15/03/2021

โœ‚๏ธEdit your life frequently & ruthlessly. It's your masterpiece after all โœ‚๏ธ ~ Nathan Morrisโ €โ €โ €โ €โ €โ €โ €โ €โ €
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I haven't watched Sunrise (the show) for many, many, many moons. Like, at least 15 years. Despite this, my newsfeed insisted on telling me that it's co-presenter, Sam, is moving on. A decision helped along by those โ˜๏ธ words often shared by her late mama...โ €โ €โ €โ €โ €โ €โ €โ €โ €
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It feels on point at the moment....โ €โ €โ €โ €โ €โ €โ €โ €โ €
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๐Ÿ˜ฉThere's a palpable feeling of weariness in the airโ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ˜ต A communal hangover from the intensity and holding of breath from a year of unknownsโ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ™…โ€โ™‚๏ธA shared sigh of "get stuffed-ness" to the continual demands, overfilled diaries and never slowing pace of time.โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ’ซA mass of minds spinning because it can barely keep up with the decisions and lists and....oh s**t, it's 3pm again.... or worse....3amโ €โ €โ €โ €โ €โ €โ €โ €โ €
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"I just need a day to catch up" we say, naively thinking it's just one of those days, that turns into one of those weeks, that turns into one of those months and all of a sudden it was just one of those years. The next one will surely be better right!?โ €โ €โ €โ €โ €โ €โ €โ €โ €
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โœจFor me, this quote is a reminder to sit back and take a look at all the things that pull at my energy every day.โ €โ €โ €โ €โ €โ €โ €โ €โ €
โœจIt's a reminder that, out of habits, guilts, fears and just making my way through life I will always collect a mountain of stuff I don't need in my house, in my diary, in my head and in my heart.โ €โ €โ €โ €โ €โ €โ €โ €โ €
โœจIt's a reminder that I don't need anyone's permission to look after myself and consciously let go of what feels heavy, clunky, outdated and just not quite 'me' anymore.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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In the same way you create space for a new baby's arrival, it's a reminder to make space for our next steps to drop in, trusting that they will.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Even if its tiny, tiny, tiny steps... it's time to start making that space.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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๐Ÿ’™Kasmin

When I was blonde haired whipper snapper ๐Ÿคธ๐Ÿผโ€โ™€๏ธ I told my family that I was going to be a teacher ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿซ and that my name w...
28/01/2021

When I was blonde haired whipper snapper ๐Ÿคธ๐Ÿผโ€โ™€๏ธ I told my family that I was going to be a teacher ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿซ and that my name would be Mrs Brown ๐Ÿคท๐Ÿผโ€โ™€๏ธ..... golden joke fodder for years to come. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Mr Brown clearly got lost in transit (I hope you're happy wherever you are), and work experience in a daycare (what was I thinking ๐Ÿคฆ๐Ÿผ) raised strong questions about my ability to muster sanity consistently in that environment.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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I instead found my calling as a lost soul๐Ÿ‘ฉ๐Ÿผโ€๐Ÿฆฏ .... and entered what is possibly the longest apprenticeship ever.... spending the next 20+ years inhaling all things personal development, healing & humanness. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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I wasn't thinking about it as a career path - I was just trying to find THE THING ๐Ÿงโ €โ €โ €โ €โ €โ €โ €โ €โ €..The thing that would make me feel like I wasn't missing a bit. ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ”งโ €โ €โ €โ €โ €โ €โ €โ €โ €...The thing that would make me feel like I had something to offer. ๐ŸŽญโ €โ €โ €โ €โ €โ €โ €โ €โ €..The thing that would stop me second guessing e.v.e.r.y.t.h.i.n.g ๐Ÿคž๐Ÿปโ €โ €โ €โ €โ €โ €โ €โ €โ €..The thing that would make me feel like I could finally end my search and re-engage fully. ๐ŸŒžโ €โ €โ €โ €โ €โ €โ €โ €โ €
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I know you know what I mean. I know you have felt it too - at least at some point. ๐Ÿฅด It's the reason we push so hard, hurt so deep, fear so much. It's the familiar burden of seekers.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Head's up you'll be seeing a lot more of this mug in 2021 ๐ŸŒˆ โ €โ €โ €โ €โ €โ €โ €โ €โ €
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stay tuned, Kaz ๐ŸŽข

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