Sp2Kinetics - Studio Pilates & Physiotherapy

Sp2Kinetics - Studio Pilates & Physiotherapy Promoting health & fitness learning through movement & performance. Personal Pilates, small group reformer or mat classes & physiotherapy tailored for you

04/04/2020

Yippee our schedule of classes is updated and online! The first week of free trials is complete & we are ready! See you next week

29/03/2020

Our schedule is up for group classes in your homes, starting Monday. Have a look online. Book with mindbody or text me! Woohoo

25/03/2020

Coronovirus update- we are working on our schedule for online solutions for Physiotherapy and Pilates. Stay tuned & be well...

28/04/2018

Pretty cool!

13/02/2018

Exactly

11/09/2017

I've received a number of messages asking me to put a ❤️ on my Facebook status for breast cancer awareness. (And I've seen countess posts with a single ❤️.)

An emoji does nothing to raise awareness of breast cancer - or any cause.

Let's explicitly talk about causes we want to draw attention to. Don't be vague, don't engage in slacktivism, and don't think an emoji makes a real difference.

This poster shows how to detect signs of breast cancer. It's from Breast Cancer Care. You could also donate to breast cancer research and support - a charity like Love Your Sister is a good place to start. And a friend, Deobrah, just showed me this article - breast cancer is not a Facebook game. http://www.huffingtonpost.com/lisa-b-adams/breast-cancer-facebook_b_2499249.html

13/06/2017

Never stop...

25/03/2017

Awesome inspiration to start the upcoming week!

21/03/2017

Clever...

I treat neck pain and dysfunction everyday. These 5 are keepers. Add them to your day
20/03/2017

I treat neck pain and dysfunction everyday. These 5 are keepers.
Add them to your day

12/01/2017

Progress. How clever and versatile. wow

18/12/2016

yep, sums it up pretty nicely

Address

Matraville, NSW
2036

Opening Hours

Monday 6am - 8:30pm
Tuesday 1pm - 8:30pm
Wednesday 4:30pm - 7:30pm
Thursday 8:30am - 8pm
Friday 7am - 6pm
Saturday 7:30am - 4pm

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