04/10/2026
Something new is taking shape 🌿
I’ve been working on a new workshop — Strong Stories: A Narrative Approach to Wellbeing.
The workshop draws on narrative therapy and systemic practice to explore wellbeing beyond the individual.
It invites participants to consider the stories that shape how we understand ourselves, alongside the influence of culture, relationships, community, workplace systems and the broader environments we move within.
Through reflective and creative activities, participants will have opportunities to reconnect with identity, strengths, values, connection and the stories they want to carry forward.
I love creating spaces that move beyond simply talking about wellbeing and instead give people meaningful ways to reflect, make sense of their experiences and recognise the resources they already have around them.
I’m really enjoying bringing this one together 🤎