Kathy Ray - Holistic Business Coaching

15/01/2022

Keep growing! 💗🌼

Artist unknown.

06/12/2021

🙏

22/10/2021

30/09/2021

Imagine what speaking kindly to yourself can do!

11/09/2021

Ever feel like a failure because that once shiny goal is not as attractive anymore?

Setting intentions for a task, project, business or life goal is important. But don't get stuck thinking the duty is to fulfill that intention!

The path to the future is not straight: new information becomes available and priorities change.
Flexibility is a strength which allows growth even in changing circumstances. Sometimes it takes practice. Sometimes it takes some bouncing around to get back in the flow.

Pssst! You are in charge. You're allowed to shift the goalposts. They belong to you.

In our 90minute one-on-one session you're supported to explore current goals and motivations, check in on their alignment, and upgrade them to make them super attractive and in alignment with your whole self.

Contact today to schedule your introductory session at 30% off with the code GOALPOST

Spots are Limited!

04/09/2021

This list describes some symptoms I HAD TO recover from to create a successful, sustainable service-based business.

I still work on minor manifestations or variations of some of these, but I now have the tools to tackle them when they come up.

As I read this list, I am grateful to recognise:

🍃 behaviours that came from good intentions

🌾 behaviours that did not serve me well long-term

🌼 behaviours which I replaced with ones that serve both my good intentions and my personal goals

I was particularly guilty of the last one 🙋‍♀️
Are there any on the list which make you cringe?!

28/08/2021

Solid 😎

21/08/2021

So many of us have been handed down, or unknowingly allowed, or knowingly created a long, long list of worthiness prerequisites, a list of I’ll-be-worthy-whens. But here’s the truth of the matter: We are worthy of love and belonging now. Right this minute. As is.