05/08/2026
🌟 Introducing Adela On the Move! 🚶♀️🧘♂️💃
At Adela, we are committed to supporting the health, wellbeing of our clients and staff. That's why we're excited to launch Adela On the Move, a new initiative designed to encourage regular daily movement as part of our day options program located in Glynde.
Starting 10 August 2026, Adela On the Move will become a regular addition to our daily activities, running alongside our existing program and activity menu. The initiative aims to create more opportunities for everyone to stay active, even on days when structured fitness sessions are not scheduled.
Participants can look forward to enjoyable activities such as:
✅ Group walks
✅ Chair yoga
✅ Low-impact dance sessions
Sessions will take place Monday to Saturday between 9:45am and 11:00am, with each activity running for up to 30 minutes.
Regular movement plays an important role in improving physical health, mental wellbeing, social connection, and overall quality of life. We are excited to see the positive impact this initiative will have across our Adela community.
💙 Here's to moving more, feeling better, and living longer!
