Swimly

Swimly Taught by a World Champion.🥇
Book a session here www.Swimly.com.au

Swimming with a difference!🏊‍♀️🤿🏊‍♂️
🏆2024 Australian Small Business Swim School
Specialised overcoming Water Fear😨 sessions!
🏊‍♀️ Stroke Correction sessions for faster times.

05/06/2026

Struggling to tread water? 💦

Let’s debunk a huge misconception about treading water - it’s not just about keeping your airway clear of water to breathe. Treading water requires a combination of buoyancy control, rhythm, and efficient movements.

Keep your head above water and learn the technique with Swimly to master this essential skill! 🏊‍♂️

04/06/2026

“Did you swim today❓

✅If yes, congrats on a fantastic workout and reinforcing your water comfort!

🌊 Practice makes perfect, and consistent swimming helps you learn from mistakes and refine your technique.Dive in today and level up your swimming game! 🏊‍♂️💪

”

03/06/2026

Frustrated with your inability to breathe⁉️😖

The biggest challenge for most new swimmers and seasoned swimmers is how to breathe!

🧘‍♀️Mastering the art of breathing in swimming is key for beginners and experts alike!

🌊The secret 🤫 is, it’s all about body rotation.Perfecting this will enhance your breathing techniques!Here’s why body rotation matters:

1. Alignment and Efficiency

2. Breathing Ease

3. Balance and Stability

4. Power and Speed5. Reduced FatigueUnlock your full swimming potential by mastering the art of body rotation!

02/06/2026

Feeling like you’re getting lapped and struggling to keep up? 😖 If you’re exhausted after each lap, there might be a few things that need adjusting. Here’s our most common issues:

1️⃣ Holding your breath - let it go in the water, like you do on land.

2️⃣ Muscles too tense - Relax your muscles, they will float better.

3️⃣ Trying to hold yourself in the water - The water will support you if you let it! Follow us to find out more

01/06/2026

How do the fastest swimmer in the world 🌍 look so effortless?It all comes down to applying the right pressure and ‘feeling’ the water.

The more pressure you apply the more you can hold the water and propel yourself forward.Practicing with your eyes closed for a couple of strokes will help to heighten your senses and make you faster.

29/05/2026

Immersed in Nature’s Symphony 🌊🐬

There’s a unique serenity when dolphins glide past while you swim in the open ocean. It’s a moment of pure connection with the natural world.Next time we need to take the

28/05/2026

Swimly was founded with a mission to introduce the joy of water to adults who had never experienced it before.

In just over two years, it has evolved into one of Sydney’s premier specialised swim coaching businesses. From previous years ago, this journey reached a remarkable milestone as we were honored with the title of the 2024 Australian Small Business Champion Swim School.We extend heartfelt gratitude to our incredible clients whose collaboration has been pivotal to our success.

At Swimly, our motivation stems not from seeking recognition or awards but from our deep-seated passion to impart knowledge and enable individuals to transform into their best selves.

27/05/2026

Competitions are not just about winning; they’re a platform to display the dedication, perseverance, and skills you’ve honed through your training.

It’s a chance to shine and inspire others with your journey and achievements.

🏊‍♂️💪

26/05/2026

How to Swim Shark-Worry Free 🦈

1. Understand Shark Behavior: Know that sharks are more curious than predatory. They’re attracted by irregular movements or shiny objects.

2. Choose the Right Time: Avoid swimming at dawn, dusk, or in murky waters when sharks are more active. Opt for daytime swims in clear waters.

3. Buddy Up: Swim with a partner or in a group. Sharks are less likely to approach larger groups of people.

4. Avoid Shiny Objects: Reflective jewelry or bright swimsuits can attract sharks. Opt for dull, neutral-colored gear.

5. Stay Calm: If you spot a shark, avoid sudden movements or splashing. Stay calm, maintain eye contact, and slowly back away.

6. Respect Marine Life: Avoid swimming near fishing spots or areas with schools of fish, as these can attract sharks.Remember, while encounters are rare, understanding shark behavior and taking precautions can enhance your open water swimming experience. Happy swimming! 🏊‍♂️🌊

25/05/2026

Why do adults fear 😨 deep water?Deep water usually means a depth where adults can’t stand up completely.

The fear of deep water in adults often goes beyond just the physical depth. It’s a psychological response rooted in feelings of vulnerability and the unknown.

When we can’t touch the bottom, it triggers a primal instinct of self-preservation, making us cautious and sometimes anxious.Understanding this fear involves delving into our subconscious perceptions of control and safety.

Deep water represents a space where we may feel out of control, leading to apprehension and hesitation.However, facing this fear can be incredibly empowering. By gradually exposing ourselves to deeper waters in a safe and supportive environment, we can learn to trust ourselves and our abilities. It’s about embracing the challenge, gaining confidence, and ultimately enjoying the freedom and exhilaration that swimming in deep water can offer.

Join us as at Swimly and dive deeper to discover effective strategies to overcome deep water anxiety. Together, we can turn fear into strength and dive into new adventures with confidence! 💪🏊‍♂️

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Opening Hours

Monday 05:30 - 07:15
17:45 - 21:30
Tuesday 05:30 - 07:15
17:45 - 21:30
Wednesday 05:30 - 07:15
17:45 - 21:30
Thursday 05:30 - 07:15
17:45 - 21:30
Friday 05:30 - 21:00
Saturday 06:30 - 18:00
Sunday 09:00 - 13:00

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