Lou Moon Essentials

Lou Moon Essentials Please follow our NEW page Lou Moon !! Thanks for your support 😊

I help fellow mums develop systems that allow them to spend more time with their children while generating residual income working from home.

2 days to go… HYROX Doubles is happening this Sunday 💥I know I’ve been quiet but this journey has been full-on.HYROX is ...
04/07/2025

2 days to go… HYROX Doubles is happening this Sunday 💥

I know I’ve been quiet but this journey has been full-on.

HYROX is a global fitness race that combines running with functional strength workouts — think sled pushes, rowing, lunges, burpee broad jumps and more — all packed into one brutal challenge. 😅

It’s required serious commitment:
💥 Consistent training
💥 Time with the physio
💥 Early mornings
💥 Mental focus
💥 And a whole lot of grit

But I’m not doing it alone.

I get to race alongside a great friend —
Just two mums who want to show our kids that you can do anything you set your mind to. 💫

This journey has reminded me a lot of building a business:
👉 You grow through discomfort
👉 Mindset is everything
👉 And you never really know what you’re capable of… until you try

We’re ready to give it everything we’ve got 💪
Let’s go!

21/10/2024

Looks like it will be all too hard to combine our two pages… please follow us at Lou Moon as this page will be closing soon. Thanks!

Exciting update! We’re in the process of merging this page with my old one on Facebook, though it’s taking longer than e...
23/07/2024

Exciting update!

We’re in the process of merging this page with my old one on Facebook, though it’s taking longer than expected.

In the meantime, please follow me at to stay updated on all the latest news, tips, inspiration, and fun.

See you on the other side! (Page 🤣)

🖤 Lou xx

A mother's love is the heartbeat of the family. It’s an unspoken bond that stays with us forever.I’ll never be able to ...
21/07/2024

A mother's love is the heartbeat of the family. It’s an unspoken bond that stays with us forever.

I’ll never be able to express how blessed I feel that this beautiful person is my mum. The most selfless, kind, thoughtful person I know.

Thank you mum for all you are and all you do for us… for being my constant source of strength and love. Happy birthday, I love you 🥰🥳🎈

🖤 Lou xx

I have to say I used to be WAY more courageous 20 years ago… but I still try and push myself out of my comfort zone.What...
21/07/2024

I have to say I used to be WAY more courageous 20 years ago… but I still try and push myself out of my comfort zone.

What is the most courageous thing you’ve ever done in your life?

🖤 Lou xx

Choosing the right electricity/gas provider can make a significant difference in both your energy costs and your overall...
19/07/2024

Choosing the right electricity/gas provider can make a significant difference in both your energy costs and your overall satisfaction. Do you find it confusing knowing which provider to choose?

Here are some tips to help you make the best decision:

1. Compare Rates: Look at different providers and their rates. Some might offer lower prices or special discounts. But price is not everything so make sure you also…
2. Check the Contract: Understand the terms of the contract, including the length and any potential fees for early termination or credit card surcharges.
3. Customer Service: Find out the provider's reputation for customer service. Reliable support can be crucial if issues arise.
4. Renewable Energy Options: If sustainability is important to you, consider providers that offer renewable energy plans.

Taking the time to research and compare your options, or finding someone like Lou Moon Essentials to do that for you, can lead to better rates and more satisfaction with your electricity provider.

If you need my help to choose your next energy provider, comment ENERGY now and I’ll be in touch.

🖤 Lou xx

Happy birthday to our little star, Macey! You light up our lives and I am so proud to be your mum! We love you!Today, m...
19/07/2024

Happy birthday to our little star, Macey! You light up our lives and I am so proud to be your mum!

We love you!

Today, my daughter turned 2, and I am filled with an overwhelming mix of emotions. Watching her grow has been the most incredible journey, from her first steps to her first words. Each milestone is a reminder of how fast time flies and how precious these moments are.

I'm so proud of the curious, lively, and loving little person she's becoming. Yet, there's a bittersweet feeling knowing she's growing more independent each day. My heart is full of gratitude, love, and a bit of nostalgia as we step into this new chapter together.

Here's to more laughter, learning, and unforgettable memories!

What special moments or milestones have you cherished the most with your little ones?
I'd love to hear your stories!

🖤 Lou xx

Your profile picture is your first impression—make it count! Choose a photo that represents your authentic self and radi...
18/07/2024

Your profile picture is your first impression—make it count! Choose a photo that represents your authentic self and radiates confidence.

🖤 Lou xx

What strengths have you discovered through overcoming challenges?🖤 Lou xx
17/07/2024

What strengths have you discovered through overcoming challenges?

🖤 Lou xx

We had fun yesterday checking out the latest instalment at The Grounds of Alexandria! The theme is Circus and the kids (...
16/07/2024

We had fun yesterday checking out the latest instalment at The Grounds of Alexandria! The theme is Circus and the kids (me) loved it 🥰 🤣

Staying young for our kids is about more than just maintaining physical health (though that’s important too)… it's about embracing a mindset of playfulness and fun that fosters deep, lasting connections.

When parents engage in playful activities, they create an environment of joy and creativity, helping children feel secure and valued. This approach not only strengthens the parent-child bond but also encourages kids to explore their imaginations and develop a positive outlook on life.

By staying young at heart, parents can model resilience and adaptability, essential traits for navigating life's challenges. In essence, being playful and fun isn't just beneficial—it's a crucial part of nurturing a happy, healthy family.

🖤 Lou xx

Address

Sydney, NSW
2170

Telephone

+61414898272

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