Daine McDonald

Daine McDonald Husband, father of 7, and entrepreneur. I help people discover their purpose and build a life they love using my 7-step framework: The Abundance Pyramid™.

Check out my IG for more content: https://www.instagram.com/dainemcdonald Hi, I’m Daine…

Husband, father of 7, entrepreneur, personal trainer, author, educator and health and fitness nut. Over the last decade, I’ve generated over $60,000,000 in sales for my fitness services both online and in the real world. I’ve gone from living week-to-week as a PT and owning nothing to having an internationall

y renowned multi-million-dollar business. But, along the way, I’ve also had two nervous breakdowns from pushing myself to the limits through stress, pressure and mistreatment of my body. This forced me to redefine my concept of “success”, and today, I live a more physically, emotionally, and financially fulfilled life than ever before. I’m grateful for the opportunity to help you turn your dreams as a fitness professional into reality in a sustainable way, emotionally and financially. Visit my website www.dainemcdonald.com for more information!

Leaving our container in complete remembrance and reverence for the beauty of life ❤️
21/03/2026

Leaving our container in complete remembrance and reverence for the beauty of life ❤️

Yesterday.Life’ing with you as only we do my love ❤️
15/02/2026

Yesterday.

Life’ing with you as only we do my love ❤️

Just got off a live masterclass to circa 150 online fitness coaches from the world’s leading online fitness business dev...
17/01/2026

Just got off a live masterclass to circa 150 online fitness coaches from the world’s leading online fitness business development community - which is run by my brothers and .

I had asked me before the class - how many times have you done something like this?

My response…

I actually don’t know I lost count years ago - a lot.

Based on that here’s 5 things that will help you build a world class online presentation to a live audience.

Note - even after doing it so many times you can still forget things on the fly but that’s okay… it’s all part of continuously leveling up!

First day back completely for 2026 was me presenting 2 annual strategic sessions to 2 very different businesses at diffe...
14/01/2026

First day back completely for 2026 was me presenting 2 annual strategic sessions to 2 very different businesses at different stages of their evolution.

First one was a start up under a month old to the entire team.

The second one was to a legacy group of businesses with our senior leader leadership team only.

Same industry. Different models. Different teams. Different strengths. Different areas of improvement.

Here’s my lessons in leadership from today’s presentations 🤝

6am masterclass to 150+ students in Dubai this morning 🇦🇪 x
08/01/2026

6am masterclass to 150+ students in Dubai this morning 🇦🇪

x

As I’m about to touch down in Dubai for NYE I just drew a line in the sand…2025 you were the greatest teacher of my life...
31/12/2025

As I’m about to touch down in Dubai for NYE I just drew a line in the sand…

2025 you were the greatest teacher of my life to date.

2026 I’m coming WITH you, not AT you.

Full of gratitude. Passion. Love and excitement for the next level of living.

How f**king great!

See you on the other side fam ❤️

Clean Health Live 2025 behind the scenes. What goes on when launching the world’s leading fitness conference for persona...
29/12/2025

Clean Health Live 2025 behind the scenes.

What goes on when launching the world’s leading fitness conference for personal trainers?

Link in bio and stories 🤝

Spent Sunday working on with my team-mate and it reminded me… Why would someone who’s a 6, 7 or 8 figure entrepreneur ...
28/12/2025

Spent Sunday working on with my team-mate and it reminded me…

Why would someone who’s a 6, 7 or 8 figure entrepreneur in their own right want to take time out of their core business to go all in with me?

It comes down to leadership.

Here’s 5 (of many) lessons on leadership 🤝

12/11/2025

Performance review reflections on the beach with and

12/11/2025

One of my biggest lessons the last year has been to “let go”.

Resistance vs flow… my two cents 🤝

Address

Sydney, NSW

Website

Alerts

Be the first to know and let us send you an email when Daine McDonald posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Daine McDonald:

Shortcuts

Share