Daine McDonald

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Australia
Sydney, NSW
Daine McDonald

Husband, father of 7, and entrepreneur. I help people discover their purpose and build a life they love using my 7-step framework: The Abundance Pyramid™.

Check out my IG for more content: https://www.instagram.com/dainemcdonald Hi, I’m Daine…

Husband, father of 7, entrepreneur, personal trainer, author, educator and health and fitness nut. Over the last decade, I’ve generated over $60,000,000 in sales for my fitness services both online and in the real world. I’ve gone from living week-to-week as a PT and owning nothing to having an internationally renowned multi-million-dollar business. But, along the way, I’ve also had two nervous breakdowns from pushing myself to the limits through stress, pressure and mistreatment of my body. This forced me to redefine my concept of “success”, and today, I live a more physically, emotionally, and financially fulfilled life than ever before. I’m grateful for the opportunity to help you turn your dreams as a fitness professional into reality in a sustainable way, emotionally and financially. Visit my website www.dainemcdonald.com for more information!

25/09/2026

Epic humans.

Epic event Fortuna One

Epic future 🔥

Tim Laycock Lauren Catherine McDonald

16/09/2026

Back ⚡️

8 of the hardest months of my life.

EXCITED for this next chapter and the journey ahead!

More to follow…

Lauren Catherine McDonald ♥️

21/03/2026

Leaving our container in complete remembrance and reverence for the beauty of life ❤️

15/02/2026

Yesterday.

Life’ing with you as only we do my love ❤️

17/01/2026

Just got off a live masterclass to circa 150 online fitness coaches from the world’s leading online fitness business development community - which is run by my brothers and .

I had asked me before the class - how many times have you done something like this?

My response…

I actually don’t know I lost count years ago - a lot.

Based on that here’s 5 things that will help you build a world class online presentation to a live audience.

Note - even after doing it so many times you can still forget things on the fly but that’s okay… it’s all part of continuously leveling up!

14/01/2026

First day back completely for 2026 was me presenting 2 annual strategic sessions to 2 very different businesses at different stages of their evolution.

First one was a start up under a month old to the entire team.

The second one was to a legacy group of businesses with our senior leader leadership team only.

Same industry. Different models. Different teams. Different strengths. Different areas of improvement.

Here’s my lessons in leadership from today’s presentations 🤝

08/01/2026

6am masterclass to 150+ students in Dubai this morning 🇦🇪

x

31/12/2025

As I’m about to touch down in Dubai for NYE I just drew a line in the sand…

2025 you were the greatest teacher of my life to date.

2026 I’m coming WITH you, not AT you.

Full of gratitude. Passion. Love and excitement for the next level of living.

How f**king great!

See you on the other side fam ❤️

29/12/2025

Clean Health Live 2025 behind the scenes.

What goes on when launching the world’s leading fitness conference for personal trainers?

Link in bio and stories 🤝

Address

Sydney, NSW

Website

https://www.instagram.com/dainemcdonald

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Avelix It Services
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