Rug and Rig Fitness

  • Home
  • Rug and Rig Fitness

Rug and Rig Fitness Melbourne based. Making exericse and strength training better at home and small commercial spaces. Our Compact Commercial + Home Gym Solutions are well sourced, priced amd delivered so you can train harder, better and feel your best in your own space.

19/08/2026

Sunday morning workout, feed, time with family. The perfect peace. Emphasis on the workout. Who's building the boats otherwise.

12/08/2026

It's more than just the weights.

It's the space to get to workout in.

It's the time you can put into genuine weight training without taking away from the kids and partner.

It's how good it feels not skipping the work.

And the primo option to workout anywhere you choose. Be it, garage, spare room, corner, office, shed, or studio.

More options to lift the better. Thats Rug and Rig.

13/07/2026

🤔 What's one feature you look for in adjustable dumbbells?

For many people, quick and easy weight changes make all the difference to their workout.

What's your favourite feature? Let us know in the comments! 👇

12/07/2026

One meeting finished.
One workout started.

Having your workout space nearby makes it easier to stay consistent.
Are you a morning workout person or an after-work trainer?

11/07/2026

Some days you have an hour.
Some days you only have 20 minutes.
What's your go-to workout when you're short on time?

We're celebrating 6 years helping small spaces feel like full gyms and workout excuses getting obliterated.Enter our Giv...
10/07/2026

We're celebrating 6 years helping small spaces feel like full gyms and workout excuses getting obliterated.

Enter our Give-away of either $1000 or a pair of our signature 32kg Adjustable Dumbbells in the 2kg increment + their stand + we'll ship them to you for free.

How to enter:
Like this post = 1 entry
Tag friends in the comments = 1 entry each comment (max of 3)
Share this to your story = 2 entries
Register on our website = 3 entries

Every order this month = 5 entries.

Spread the word, let celebrate 🥳

09/07/2026

We've all skipped a workout because we didn't have time to get to the gym.
What's your biggest barrier to working out?

09/07/2026

What's your favourite thing about training at home?
💪 🏠 👇

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+61397938105

Website

Alerts

Be the first to know and let us send you an email when Rug and Rig Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Rug and Rig Fitness:

Shortcuts

  • Want your business to be the top-listed Business?

Share