The Deeply Satisfied Woman

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The Deeply Satisfied Woman Nicole Bateman believes in Radiance Before Results.

I help driven women create a life that FEELS as good as it looks || Coach, Facilitator & Speaker specialising in the intersection of femininity and success

https://linktr.ee/nicolebateman As the Creator of The Deeply Satisfied Woman, she’s on a mission to help driven and ambitious women break free from burnout, and create success that feels as good as it looks - radiant, turned on, and Deeply Satisfying! A former elite athlete turned leadership and empowerment coach, Nicole is obsessed with psychology, spirituality, and the intersection of femininity and ambition. She’s here to debunk the myth that productivity is your greatest asset - and show women how to lead, achieve, and thrive from a place of deep alignment. A finalist in the 2024 Australian Small Business Champion & Australian Women’s Small Business Champion Awards, Nicole is leading a movement where women no longer have to choose between ambition and personal fulfilment. When she’s not coaching or speaking, you’ll find her dancing, indulging in wine and cheese, adventuring with her Husband or doting on her (very spoiled) cat.

Today I created a 'Superwoman Circuit Breaker' for women who keep taking on too much, struggle to say no, and find thems...
22/09/2026

Today I created a 'Superwoman Circuit Breaker' for women who keep taking on too much, struggle to say no, and find themselves agreeing to things their whole body is already screaming NO to.

It’s a simple Catch It → Pause It → Choose It → Change It reset to help you interrupt the automatic yes before it turns into another thing you resent.

Comment SUPERWOMAN and I'll DM you a copy. 🦸🏼‍♀️😘

21/09/2026

Ladies, let’s all stop sh****ng on our expression, mmkay?

I had such a delightful day yesterday at the Richmond Wellness & Lifestyle Expo!

I loved meeting so many people passionate about their wellbeing.

And I loved sharing a this blank canvas as a space for women to write a word or phrase, or draw some kind of decoration that represents what they’re calling in for themselves for 2027.

BUT… SO MANY women backed away from my proffered sharpie explaining that they’re not artistic…

Now don’t get me wrong, if you stuck a microphone in my face and asked me to sing and I wasn’t expecting it (unless I was a few wines in), I’m backing away from that mic. So I’m totally calling myself out with this post, too!

But I felt SO sad when these women held back their expression and participation in something beautiful because they didn’t feel their contribution would be ‘good enough’.

Phew. I can assure you. NO ONE was judging.

And generally in life, this applies. People are usually too busy worrying about their own lives to worry about you.

And I know that little platitude does nothing to touch the existential dread that can kick in when our brain feels like we’re going to be exposed.

But life is better when it gets lived in. Worn. So we have to tackle the ways we keep ourselves small and stop ourselves from having a go to avoid feeling the shame or discomfort at exposure.

And I LOVED what WAS expressed and drawn and written on this canvas. I loved watching women dive in and laugh and smile while writing and drawing. I loved watching the ones who took it seriously and paused to reflect before picking up the texta.

I hope all of their intentions come to light - and I hope yours do, too!

So, I’m curious, where do you hold back your expression for fear of being not good enough, or not wanting to be seen? And I lovingly challenge you to stop sh****ng on yourself in that place, and lean in. 💖

20/09/2026

We’re set up and ready for you at the Richmond Wellness & Lifestyle Expo! 🙌🏼💖

19/09/2026

We’re EXPO READY! 🤩😍

See you tomorrow at the Richmond Wellness & Lifestyle Expo at the Richmond Town Hall 💃🏼

I’m bringing SO MANY GOODIES, including the chance to win a $2,200 coaching package… so come along and bring your girlfriends! 😘

Picked up this beauty today in preparation for the Richmond Wellness & Lifestyle Expo on Sunday! 😍It’s a little thing, b...
18/09/2026

Picked up this beauty today in preparation for the Richmond Wellness & Lifestyle Expo on Sunday! 😍

It’s a little thing, but in all my years of business and speaking I’ve never bought myself a pull up banner and it feels really fun to finally have one! 😅

Come see us at the Richmond Town Hall between 10am and 3:30pm! I’ll be rocking a keynote at 2:50pm to close out the day, and I’ll have some collaborative art, free goodies and interactive surprises for you at my stall! 🤩 I’m excited!


Minuteman Press Abbotsford, BC

Ever feel like you want a stronger, healthier body - but life gets in the way??Around a year ago, I came across a fabulo...
18/09/2026

Ever feel like you want a stronger, healthier body - but life gets in the way??

Around a year ago, I came across a fabulous lady doing amazing things in the women’s wellbeing space, and I want to share her gifts with you today…

This woman’s work answers some burning challenges I come across in my ambitious female clients on the regular. 👀

One of the conversations I’m often in with driven women is the balancing act of stress, hormones, energy levels, inflammation and already-full lives.

They WANT to look after their bodies.

They WANT to feel strong, fit and well.

But finding a way of exercising that actually works within that ecosystem - without creating more overwhelm, exhaustion or stress - can be surprisingly difficult.

Enter… Jess Mather! 🙌🏻

Jess is a strength and rehab professional who specialises in working with female bodies, helping women build strength and improve their health in ways that account for the realities of their bodies and lives.

She also works with people navigating chronic pain and other limiting conditions who want to rebuild their bodies without constantly flaring their symptoms.

It’s been a pleasure to follow her work ever since we were introduced. She’s warm, deeply skilled and is so clearly the real deal in the noisy world of big promises in the online health coaching space.

If you’ve ever grappled with how to have the health, strength and relationship with your body you desire while ALSO juggling the demands of a full life, she has a free live workshop coming up on Sat, Aug 26th from 12-1P EST on how women over the age of 35 with chronic fatigue, injuries, or hormonal shifts can still build a body they love in just 3 hours a week.

You can register by following the link in the comments, and yes, recordings are available for attendees! Enjoy! 💖

17/09/2026

Lots of busy capable women I meet struggle to rest. They’re scared that when they do stop, they won’t be able to start again. When they do try to rest they’re faced with agitation and an impulse to get back into action.

If this is familiar, you have a nervous system stuck in a state of vigilance. It’s your job to build a system that can inhabit a range of different states. Stop, rest, and see what comes up - what fears and anxieties are you confronted with? What would happen if you didn’t just get back in motion to avoid these feelings, and instead, sat with them and felt them?

Being able to stop, rest meaningfully, fully unwind and soften AND get back in action when you need to is the goal, but you have to confront the discomfort you feel at the edges of your range.

Ladies, BE PART OF THE ART! 😍 I’m getting so excited for the Richmond Wellness & Lifestyle Expo this weekend!! Tonight I...
16/09/2026

Ladies, BE PART OF THE ART! 😍 I’m getting so excited for the Richmond Wellness & Lifestyle Expo this weekend!!

Tonight I’ve prepared this gorgeous big canvas for us to collectively decorate with words, phrases and symbols that represent the women we’re becoming in the year ahead…because Your Words Create Your World. 💖

Come visit my stall on Sunday to contribute to this shared declaration of women’s empowerment.

Are you a Melbourne based woman and value growth and wellness??I’m super excited to be exhibiting and speaking at the Ri...
09/09/2026

Are you a Melbourne based woman and value growth and wellness??

I’m super excited to be exhibiting and speaking at the Richmond Wellness & Lifestyle Expo next Sunday the 20th of September!

Alongside other wellness experts, I'll have a stall there where you can come say hello and have a little taste of the world of The Deeply Satisfied Woman…

Visit me and:
🧘🏼‍♀️ experience a guided meditation designed to reduce stress and re-connect you with your body
💬 chat real-time with my Survival Mode Decoder to see which underlying patterns are keeping you stuck, and what to do about them
✨ get your hands on some epic free and low cost goodies that will serve your goals AND nourish you on a deeper level
🎨 participate in a communal art piece dedicated to uplifting and empowering women
🏅 go in the draw to win a coaching package with me valued at $2,200!

I'll also be delivering a keynote at 2:50pm, diving into my methodology, and relevant for anyone who values sustainable performance.

The expo itself is free and is shaping up to be a brilliant day based on the other amazing humans who are going to be there!

Join us:
📍 Richmond Town Hall: 333 Bridge Road, Richmond
⌚️ 10:30am - 3:30pm
‼️ Specifically, I’ll be speaking at 2:50pm

Register for a ticket here and you’ll also go in the draw to win an epic door prize on the day: https://www.eventbrite.com.au/e/richmond-wellness-lifestyle-expo-tickets-1999337129174

See you there! 💖

08/09/2026

Here’s the plan for our first week together - it’s how I help driven and ambitious women create a foundation for lasting change time and time again. (I’m so confident, there’s a guarantee.)

If you want to be part of the September Growth Group, comment GROWTH and I’ll DM you the details.

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