09/05/2014
Acai Berry is very low in Cholesterol and Sodium. It is also a good source of Dietary Fiber, and a very good source of Vitamin A.
Acai Berry is traditionally used for its astringent and antibacterial activity. There are many health benefits attributed to acai such as reduced risk of cancer, inflammation, diabetes, urinary tract infections, heart disease and premature ageing.
Acai berry is a small, glossy purple berry that resembles a grape. Acai berry’s contains less pulp when compared to grapes. They contain a single seed that takes up around 80% of the fruit. This berry is a staple food for the Amazon people of Brazil. Acai berry is considered the healthiest foods in the world.
Acai Berries, are known for their medicinal and energy-boosting properties. Once a fruit known only to the tribes of the Amazon, acai berries are now touted on pop culture television shows including Oprah and have become more of a common name in naturopathy. Less on the mythological side, the beneficial medicinal properties of acai were first realized in the 1950s and 1960s. During this phase of acai berry history, its use was first recommended to infuse workouts with energy. Subsequent studies found acai was rich in antioxidants, fibers, healthy fats and important amino acids. Because the actual acai berry is mostly seed with very little meat, you can begin your journey to health with this all-natural product
