Lyfstyle Training & Consulting

08/22/2026

"Every group teaches me something new."

This year, we’re celebrating 10 years of Elder Clark Paul as an Opening Minds facilitator. From sharing Indigenous perspectives and cultures to fostering meaningful conversations about mental health, his dedication has left a lasting impact on countless participants and continues to inspire many.

Read his story: https://ow.ly/rYy250ZC2OO

08/20/2026

Closing in on my first year in business. Training, community collaborations, Hoarding Disorder, workplace health & safety!!!

Stay tuned, lots to share!

08/19/2026

Check out www.lyfstyle.ca we have new things happening, new initiatives and a new look with added features. go look now!!! 😁
More to come as we progress to the first year end of Lyfstyle Training & Consulting 🤩🥳

08/15/2026

Sat morning in my happy place with an AMAZING book!!!
Reset, grateful

08/12/2026

Let's start helping each other. One step at a time. Let's make the change together

08/11/2026

Overwhelmed by clutter, decisions feel impossible, you know its more then disorganization.

08/11/2026

Did you know? 1 in 5 Canadians experience mental illness each year. By age 40, it becomes 1 in 2.

That's someone you know. Maybe it's a colleague who's been quieter lately. Maybe it's a family member struggling in silence. Maybe it's someone in your community.

Mental Health First Aid teaches you how to recognize the signs early and offer support confidently.

Let's be ready for each other. Learn how you can make a difference in someone's life: https://ow.ly/EgKL50Zxc6O

08/10/2026