Ashley Rae Kennedy

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Ashley Rae Kennedy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ashley Rae Kennedy, Business service, 1870 B 6th Avenue S. W , Medicine Hat, Alberta, T1A7X 5, Calgary, AB.

(Some of) Life lately ✨🚴🏻‍♀️🪩💄🫶🏽1. Helping women flow 2. Fam bike rides are a happy place 3. Friends 4. Avocado toast I...
11/14/2023

(Some of) Life lately ✨🚴🏻‍♀️🪩💄🫶🏽

1. Helping women flow
2. Fam bike rides are a happy place
3. Friends
4. Avocado toast IYKYK
5. Her: mom that’s a monster// Me: what kind of monster?// Her: bacteria
6. Into the light conference, such a gentle inner healing weekend
7. Celebrating life
8. Annual clean beauty party downtown
9. Neighbor walk with Josephine

Happy to be ALIVE!
What’s been happening in your life lately?

Where are you headed?? If you’re wanting an outlet for serving, creating, learning, leading, connecting and/or personal ...
10/30/2023

Where are you headed??
If you’re wanting an outlet for serving, creating, learning, leading, connecting and/or personal growth - this online business is a great outlet. Look it’s not passive income overnight. It’s not always easy. But it is meaningful work and rewarding. If that’s something you want more of send me a message.

In the 3.5 years of working for beautycounter and getting monthly paychecks I see that it just requires willingness and being a self starter. Anyone can do this. You’d be joining a solid team of women but at the end of the day it would be your business and you get to run it how YOU want to! Are you interested? I’d love to help you explore how this business would compliment your lifestyle and values.
If you’d like an obligation free space to ask questions or get the details DM me anytime. I’m glad to listen whether it ends in you enrolling as a consultant or having a clearer picture of where you’re headed (or not headed).

❄️🚗 💌

This is 34✨I pray for this next year that if you’ve lost yourself you’ll find yourself again. I pray that when you do wh...
10/07/2023

This is 34✨

I pray for this next year that if you’ve lost yourself you’ll find yourself again.
I pray that when you do what you were made to do you feel fully ALIVE!!
I pray you would embrace your worth and value and that you would know the joy of giving.
I pray that you would massage your pits anywhere. 😜
Let it flow.

That dry brushing glow up ✨ Have you tried dry brushing before? You use a dry brush (looks like a giant toothbrush) 😆and...
08/31/2023

That dry brushing glow up ✨

Have you tried dry brushing before? You use a dry brush (looks like a giant toothbrush) 😆and follow lymphatic pathways gently and slowly.
You brush on dry (not wet) skin before or after showering.

When dry brushing you’re exfoliating the skin, prompting the detox process, unclogging pores and stimulating lymph and blood flow.

Some of the benefits 💁🏼‍♀️
🌿EXFOLIATE: The mechanical action of dry brushing is wonderful for exfoliating your skin.
🌿DETOXIFY your beautiful body by increasing blood circulation and promoting lymph flow/drainage.
🌿UNCLOG: Dry brushing unclogs pores in the exfoliation process. When your pores are unclogged your skin can breathe better!

🌿STIMULATE: this practice stimulates your nervous system, which can make you feel invigorated afterward.

Photo by from last fall in gorgeous bathroom ✨Jen made me laugh ;)

Ten years ago I was at a holistic clinic and Dr. Duncan told me “You’re in a trench surrounded by fire. I can help you o...
06/07/2023

Ten years ago I was at a holistic clinic and Dr. Duncan told me “You’re in a trench surrounded by fire. I can help you out but it’ll get worse before it gets better.” It did get worse. But it DID get better. Lymphatic detoxification was one of the treatments I got every week from Michelle. Of all the treatments the lymph ones were my favorite, it helped me feel better and it helped clear the debris internally.
By the next summer I was in the lymph sessions in scrubs learning from Michelle, shadowing her and eager to learn the lymphatic way, the lymphatic flow. My own health crisis led me to fall in love with lymph treatments. Isn’t it wild how nothing is wasted? Nothing is wasted in your life. Forever fascinated by the lymphatic system and I feel like I’ve barely scratched the surface.
🌊

Always full of surprises. This is motherhood! As a little girl I dreamt of being a mom. Jesus knew exactly what I needed...
05/15/2023

Always full of surprises. This is motherhood! As a little girl I dreamt of being a mom. Jesus knew exactly what I needed. So grateful Josephine Rae Hope made me a mom. She inspires me to push the limits, love deep, play, fine tune my focus and to take more deep breaths 👊🏽

Relishing life today.

If you’re a mother or want to be a mother Happy Mother’s Day 💞Your connection with yourself and the humans around you changes the world!!

Christmas 2022 in the books!! It was our 4th Christmas at home in Medicine Hat and this one was the best so far. We’re s...
12/27/2022

Christmas 2022 in the books!! It was our 4th Christmas at home in Medicine Hat and this one was the best so far. We’re so grateful to celebrate a magical time of year with family and friends!

Praying for your heart to be comforted and for you to know that you’re so loved as you are.

Tight hugs from our family to you.

Doing something new this Saturday! It’s going to be a festive time. All are welcome! I’ll have Beautycounter’s festive h...
12/16/2022

Doing something new this Saturday!

It’s going to be a festive time. All are welcome! I’ll have Beautycounter’s festive holiday sets out along with more high performing products you can see and try. Plus a “door prize” 🎄

There will be a silent auction, photos with Santa, live music ✨We’re raising funds for the nutrition program at The Elm Street school. If you would like more info on ways to give to this local school DM me and I can share more about this significant cause. Thank you to .charcuterie for putting on their 2nd annual giving market downtown.

‘This the season. Give more good 🎄

When you drink coffee too late at night and wake up 2.5 hours before the alarm goes off…!It’s the expression of, “Feel k...
12/10/2022

When you drink coffee too late at night and wake up 2.5 hours before the alarm goes off…!

It’s the expression of, “Feel kinda foggy brained but my heart is full”. Have you felt that before?

When my morning gratitude list went as far as “I’m grateful for ear plugs” before Josephine woke up and needed me 😂 (YES I’m grateful for ear plugs and loads of other memories/words/moments/people/things).

These are some morning thoughts and reflections:

In adulthood my idealism has been confronted. In my teens and 20s I had a picture of a life that was sleek, planned, romanticized. Those pictures are okay! But as the waves of grief crashed and it seemed like hell kept knocking at our door I found more comfort and resolve in compassion and kindness, than the romantic pictures in my mind.

In my teens and 20s I didn’t think much of self compassion or receiving the kindness of God. But now these things are part of the cure for heart ache.

I crash landed into adulthood. The wounds from the crash heal - I’m reminded “we’re designed to heal. Even if it’s one inch at a time.”

When I want things faster..
When the in-between, awkward and sometimes terrifying waiting periods of life are my reality…
When comparison wants to steal my current joys…
my hope is to do the work of compassion and receive the depth of God’s kindness. Received freely - never based on performance, being a good girl, merit, achieving.

The romantic pictures have cracked over the past 5 years. There’s grief in that. And I get to hold space for grief the rest of my life. But I’m seeing more and more that real life IS the good life. Self compassion and kindness aren’t so “fluffy”/fragile as I once thought they were. They weather the harshest storms.

Our May baby, we loved this one so much. We are heartbroken and know our family story isn’t over.
10/25/2022

Our May baby, we loved this one so much.

We are heartbroken and know our family story isn’t over.

Address

1870 B 6th Avenue S. W , Medicine Hat, Alberta, T1A7X 5
Calgary, AB

Telephone

+14039283437

Website

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