Sweet Dreams Sleep Consulting

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Canada
Hamilton, ON
Sweet Dreams Sleep Consulting

Certified sleep consultant to help babies and children get the sleep they need!

01/22/2022

Sleep Tip: when baby wakes up in the night, wait before going in to settle them. Give them a chance to settle and sooth on their own. Many times parents intervene too quickly and their baby doesn't have the chance to fall back to sleep on their own. Many times it's just a child transitioning between sleep cycles when they enter a light sleep phase.
Set a timer, and wait a set amount of time that you're comfortable with! This will also delay the gratification for a child who is waking unnecessarily.
Are you quick to respond to your child in the night? Have you tried waiting it out when they start to rouse in the night?

01/18/2022

Does "sleeping through the night" mean never waking up?

No! Everyone wakes up through the night, but you often don't realize or remember it.
For babies and children, this idea can mean many different things.
Does sleeping through the night work for a baby who still wakes once to eat?
If my child wakes early, does this still count?
If I wake my baby and offer a dream feed, does this still count?
If my child wakes up to use the bathroom, does it mean they're not sleeping through the night?
Does my child have to be a perfect baby or perfect sleeper to finally sleep through the night?

There's no ONE SIZE FITS ALL for this! You are doing a great job.

Share this with someone who needs to hear this!

01/15/2022

Need help getting your baby to sleep through the night?
Look no further! We can help. Send us a message today to start sleeping better tomorrow!

01/07/2022

Is your baby waking through the night?
Are you getting enough sleep?
If not, we can help!

12/31/2021

Mamma, I see you! I know you're tired!

12/27/2021

Yes, your child can "sleep like a baby". Sleep training can give your child the skills they need to get a good night's sleep tonight!

12/10/2021

Chelsey Bullock -Certified Sleep Consultant and Founder

Hi there, my name is Chelsey Bullock and I am the founder of Sweet Dreams.

I am a mother to two beautiful children and it was through the journey of becoming a parent that I discovered my passion for infant and child sleep.

When my son was a baby, he was always a great sleeper. However, he used a soother to fall and stay asleep. At 4 months old, he couldn't find and replace his soother when it fell out. Suddenly my great sleeper was keeping us up at night. With the help of a sleep coach, we got him sleeping at night without the use of props and he's been sleeping soundly ever since!

When my daughter was born, she let us know that she was a feisty little girl from the beginning. She was not a good sleeper at all! She relied on many sleep props and was a terrible sleeper! With the help of our sleep coach, we got her on a schedule that made sense and we were able to remove all the props to get her sleeping independently.

This was life changing for my family!

I am passionate about helping families get the sleep they need. Restful sleep is a skill that I will help you teach your child and I cannot wait to share with you the gift of restful sleep!

12/10/2021

What is Sleep Training?

The term sleep training emcompasses many different approaches. From no-cry approaches to cry-it-out, you may have come across a lot of different information while looking up sleep training.
No matter what the approach is, the goal of sleep training is always the same: to get your child sleeping!
Sleep training addresses your child's sleep and awake time, sleep schedule, sleep environment, and any props that your child needs to help him/her fall asleep.
Hiring a professional sleep trainer will give you the proper guidance, support, and appropriate plan for your child to help them learn to sleep on their own. When you embark on the journey of sleep training, you will be giving your child the life-long skills needed to have restful sleep.

12/05/2021

Doing the dishes by myself is WAY quicker, easier, and well...cleaner! But what would they get out of that? These two are working together to help with the dishes. I'll just be over here mopping the floor...

08/16/2021

Dreaming of a baby who will sleep through the night? I can help!

Address

Hamilton, ON
N0A1R0

Website

http://www.sleepsweetdreams.ca/

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