Back to Basic Eats

Back to Basic Eats Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Back to Basic Eats, 3150 Creekside Way, Kamloops, BC.

2020 eh....What a year this has been; expanding to prepared meal delivery, shutting that down to stay home with my kiddo...
10/13/2020

2020 eh....

What a year this has been; expanding to prepared meal delivery, shutting that down to stay home with my kiddo, to reopening to in-home clients only, to my personal life taking a left turn.

Back to Basic Eats has seen many shapes and forms over the years, but this year has been the most interesting, and full of choices.

As of November 30, 2020 Back to Basic Eats will cease operations and will not be reopening. This was a choice that ultimately has my best interest at heart. This account will still be active but with a personal & fun focus.

I’m grateful for my clients, mentors and colleagues whom have helped me in various ways along this journey.

Warmest Regards & Best Wishes,
Gabrielle

Although it’s not officially fall, it’s close enough and nothing like a slice of Apple Cinnamon Bread with a “caramel” d...
09/15/2020

Although it’s not officially fall, it’s close enough and nothing like a slice of Apple Cinnamon Bread with a “caramel” drizzle to really make it feel like fall 🍎🍂

Summer in a BowlWith the last few weeks of summer showing us it’s beautiful bounty this salad can incorporate all of it....
08/17/2020

Summer in a Bowl

With the last few weeks of summer showing us it’s beautiful bounty this salad can incorporate all of it.

Corn, cucumbers and green onions from Honeyberry Farm.

Cherry tomatoes and parsley weren’t looking the greatest, and needed to be used and topped off with some goat cheese, pepper & olive oil.

The Burger BowlQuick, easy, filling and without feeling too bloated with the bun 👌
08/14/2020

The Burger Bowl

Quick, easy, filling and without feeling too bloated with the bun 👌

This week has been a week, but grateful to be doing what I love and helping nourish people’s bodies, creating an experie...
07/31/2020

This week has been a week, but grateful to be doing what I love and helping nourish people’s bodies, creating an experience for a girl’s weekend and batch cooking gluten free meals for someone who lost their significant other.

Also super grateful for leftover gluten free/Paleo/W30 fried chicken- not as crispy, but still delish.

About Last Night, this dinner was inspired by summer- light, refreshing and flavourful.1. Melon, Mint Prosciutto Bites2....
07/26/2020

About Last Night, this dinner was inspired by summer- light, refreshing and flavourful.

1. Melon, Mint Prosciutto Bites

2.Strawberry-Basil Balsamic Bruschetta with Ricotta

3. Halibut with Italian Salsa Verde & Asparagus

4. Peaches & Cream shortcakes

If you’re looking for some delicious food for a small gathering please don’t hesitate to reach out!

@ Sun Peaks Resort

Oh hey there friends! It’s been a minute since I have an update on where Back to Basic Eats is at these days.As most of ...
07/18/2020

Oh hey there friends! It’s been a minute since I have an update on where Back to Basic Eats is at these days.

As most of the world is adjusting to new Covid-19 measures there’s a lot more coming to light; Black Lives Matter, Indigenous Lives Matter, Child Trafficking and so many more that it’s not even the tip of the iceberg. I’ve been reading, unlearning and learning a lot and having conversations. This is definitely a priority in my life, both personally and professionally.

As for Back to Basic Eats, I have decided to not continue with prepared meal delivery and will be focusing on in-home meal prep- as it stands now I have room for 2-3 more clients depending on needs and frequency.

I’m still working towards my goal of becoming a Whole30 Certified Coach. I will be running a small group for the month of September. I will share more details in August.

I hope you and yours are doing well and that you’re doing what you can, when you can!

Gabrielle

Favourite part of summer- fruit as the main ingredient in salads- the perfect combo of sweet and savory 🍉🥬🍅 ...
07/10/2020

Favourite part of summer- fruit as the main ingredient in salads- the perfect combo of sweet and savory 🍉🥬🍅

Hello Weekend!Sheet pan breakfasts for the win, so we can actually enjoy the summer weather that’s finally here! ...
06/20/2020

Hello Weekend!

Sheet pan breakfasts for the win, so we can actually enjoy the summer weather that’s finally here!

Summer Time Salads!Fresh veg, light, crispy chicken and with a homemade dressing 👌
06/19/2020

Summer Time Salads!

Fresh veg, light, crispy chicken and with a homemade dressing 👌

How to Taco Tuesday while on .
06/16/2020

How to Taco Tuesday while on .

Probably one of my favourite meals to date doing the Chicken Parm, Caesar Salad, grilled zucchini and sautéed asparagu...
06/15/2020

Probably one of my favourite meals to date doing the

Chicken Parm, Caesar Salad, grilled zucchini and sautéed asparagus.

So satisfying!

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3150 Creekside Way
Kamloops, BC
V0E 5N0

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