Sandra Taddeo

08/19/2026

Dr Becky Kennedy on : How to repair after yelling at your kid
https://www.facebook.com/reel/1971664733527654

12/11/2024

Bancroft s'appuie sur une 30 d'année d'expériences auprès d’hommes violents ainsi que les plus récentes recherches de qualités sur le sujet pour livrer une perspective unique et crédible sur les dynamiques de la violence conjugale.
Il déconstruit les idées reçues et fournit des outils concrets pour comprendre, se protéger et guérir.

Inside the minds of Angry Controlling Men - I put a version of this video on YouTube several years ago. This version has slightly better video and audio.

10/25/2024

Exactly how do placebos work? Researchers believe that, through the power of suggestion, placebos may unleash the power of our own subconscious minds to cur...

06/03/2024

Examen du ministère! Vos enfants sont stressés?
Trop ou Juste assez?

Comment optimiser la réponse de stress?
Sonia Lupien explique:

Pénélope | La spécialiste en neurosciences Sonia Lupien remet en question les données « extraordinaires » qui sont sorties récemment concernant l'anxiété chez les jeunes. En publiant avec 12 collègues dans La Presse la lettre « Anxiété des jeunes : cessons de faire peur au public », le...

12/23/2023

To all, a rich and meaningful Christmas :)!
I leave you these heart-warming and transcendent words by Ester Perel:

Twinkling lights on trees, menorahs and kinaras in windows, classic films on every channel, carols ringing out in the streets—these holiday symbols can inspire the best feelings in the world, but they can also feel oppressive when the holiday cheer is not our reality.

There is perhaps no other time of year in which the pleasure and pain of our memories are front and center—in which we experience such ambivalence about our own sense of joy. We're reminded that complex emotions can exist simultaneously. Gifts fill beneath the tree and light shines from the windows of our homes, but many of our hearts feel empty, our worlds dark.

As we celebrate the holidays, we also remember all that we've lost. We remember those around the world that suffer, and are struck by the contrast between the season and the reality of our world today. As we try to find balance between joy and pain this holiday season, know that there are others who understand and empathize—you are not alone. And in acknowledging the complexity in ourselves we are able to have compassion for one another.

11/29/2023

Get some Vitamine N:

Rule No 1 Is To Get VITAMIN N..Eliud Kipchoge 🔥 Kipchoge is a Kenyan professional long-distance runner who competes in the marathon...

11/29/2023

“You must learn to get up from the table when love is no longer being served.” ~Nina Simone

5 Valid Reasons to Be a Quitter
By Joanne Clark

People often tell us that quitting is a bad thing. Here are 5 reasons I'm proud to be a quitter.

08/23/2023

Russ Harris ACT meditations

40 sec
https://www.actmindfully.com.au/wp-content/uploads/2018/06/Drop-Anchor-Audio-Exercise-40-secs.mp3

2min
https://www.actmindfully.com.au/wp-content/uploads/2018/06/Drop-Anchor-Audio-Exercise-2-minutes-1.mp3

7 min
https://www.actmindfully.com.au/wp-content/uploads/2018/10/Drop-Anchor-Audio-Exercise-7-minutes.mp3

11 min
https://www.actmindfully.com.au/wp-content/uploads/2018/06/Drop-Anchor-Audio-Exercise-11-minutes.mp3

08/17/2023

Organiser ses journée de travail selon son horloge internet = plus de santé et d'efficacité!
Win-win!!

Il est essentiel pour les professionnel.le.s du domaine de la relation d’aide de veiller à leur bien-être et à leur efficacité afin d’offrir le meilleur soutien aux personnes accompagnées. Une stratégie souvent négligée, mais extrêmement puissante, consiste à comprendre son propre chro...

07/06/2023

Cool NeuroScience case studies from McGill:
The power of suggestion (placebo effect) helping kids with ADAH, concussion symptoms and headaches, and dermatillomany (skin picking):

Exactly how do placebos work? Researchers believe that, through the power of suggestion, placebos may unleash the power of our own subconscious minds to cur...