Thérapie en Motion/Therapy in Motion

Thérapie en Motion/Therapy in Motion Anushka Panesar I have been a personal trainer since 2001 and a massage/kine/ortho therapist since 2004 and now a Yoga Teacher as of march 2013.

Within that training I learned such things as:
- Swedish massage
- Sports Massage
- Kinesitherapy (a combination of massage, mobilizations and stretches equivalent to physio therapy)
- Orthotherapy (specializing in problems to do with the back, neck and spine)
- Chair massage
- Pregnancy massage
- Baby massage
- Trigger/Knap point therapy
- Myofacial release
- Neuro-stimulation massage
- Nutrition


- Essential oils
- Reiki (enegy work)
- Thai Yoga Massage
- Yoga teacher (Hatha, therapy, etc..both private and with a class)
- Basics of Ayurveda
- Meditation
- Mantras
- Chakras
And more...

Throughout this time I have treated Professional Athletes, Special Olympics team members, children, people with Spina Bifida, Bodybuilders and much more. Recently I have taken on volunteering as a massage therapist in a women's shelter and massaging in a geriatrics hospital. When you come see me, you get the whole package. I treat you as a whole and not a symptom. Feel free to contact me for more information. Anushka Panesar
(514) 702-7929

09/05/2019

Anyone need some tlc?

I have an opening at 10:30 and noon tomorrow (Friday).

05/10/2019

I’m offering a special for Mother’s Day!

Available until the end of May!!!

20% off your first treatment OR buy two treatments and get the third half off!!

Two fantastic deals! Don’t wait until it is too late!

I do in home treatments or at Quanta Wellness Center.

Treatments range from relaxation to deep tissue. Yoga and meditation to prevention and rehabilitation.

I have something for everyone’s needs!

Insurance receipts available.

Gift certificates available.

*First time clients only*

Spread the word before it is too late!

Happy Mother’s Day!!

12/10/2013

Are you still looking for gifts for that special someone? Well look no further! We have gift certificates for your many needs: yoga, therapeutic massage, thai yoga massage and much more!
Happy holidays from Thérapie en Motion!

09/15/2013

I know this has been happing for a while, so I am finally getting on the bandwagon:

Facebook now requires page administrators to pay to promote status updates to fans who already like our page. If we do not pay to promote our posts, only about 10% (or less) of our fans will receive our updates in their news feeds.That means you are probably not seeing most of the updates and pictures that I post!

To keep receiving all my posts, hover your mouse on the "Like" button near my name. In the drop-down menu select "Add to interest lists." It is recommended that you follow the above instructions for any page you care about, so you can continue seeing all the posts from the pages you already like. Please share this post with others, so they can turn on their interest feed too

09/10/2013

One more thing to add to the list: Doula!
Are you interested in hiring a doula? Contact me for more information.

05/22/2013

Here is a fantastic documentary: Fed Up! Genetic Engineering, Industrial Agriculture, and Sustainable Alternatives that takes about 50 minutes of your time and is well worth it.
http://www.informationliberation.com/?id=28008

The news you're not supposed to know...

The food revolution started on April 27th and goes until May5th, 2013. There is tonnes of free info from some of the ex...
04/29/2013

The food revolution started on April 27th and goes until May5th, 2013. There is tonnes of free info from some of the experts in nutrition and all that goes with it. From doctors to nutritionists, they are all there! Take advantage and sign up now:
http://www.foodrevolution.org/summit?orid=98810&opid=16 #.UX57ieCb9IB

Heal your body and the world...with food!

Interested in organics but think it might be a waste. Here is a great place to start. The clean 15 and the dirty dozen...
04/23/2013

Interested in organics but think it might be a waste. Here is a great place to start. The clean 15 and the dirty dozen: http://www.ewg.org/foodnews/
This is a great reference from a non-profit organization.

Intéressé dans les produits biologiques, mais vous pensez que cela peut être une perte de temps? Voici ce que vous devez savoir. The clean 15 and the dirty dozen: http://www.ewg.org/foodnews/
C'est une excellente référence d'une organisation à but non lucratif.

EWG's 2013 Shopper's Guide helps you make informed choices about the produce you buy. Check out our 'Dirty Dozen' and 'Clean 15' lists to shop smarter.

04/18/2013

NEWS!!! NEWS!!!! NEWS!!!! I am now a certified yoga instructor! I can help with physical issues as well as certain illnesses. Do you have issues with depression? Your thyroid? Back pain? Unbalanced hips? etc... Or are you not even sure what the issue is? Please message me for details and have a wonderful day!

04/04/2013

What kind of post would interest you? Therapy, training, nutrition, yoga etc..
Quel type d'information vous intéresse ? Thérapie, l'entraînement, nutrition, yoga etc...

02/19/2013

How realistic were your new years resolutions and how are you doing with them as we near the end of February?

01/02/2013

Free on Netflix: Hungry for change, Food Inc., Vegucated. They are definitely worth checking out if you are trying to inspire a healthy way of living. Also, as always, feel free to ask questions. I definitely recommend Hungry for change to all, it can also be found on their website.
All the best in 2013!

Address

In Studio Or In The Comfort Of Your Home
Montreal, QC

Telephone

+15147027929

Website

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