summit-consulting.ca

10/21/2025

Did you just finish you season, and hit some bests, and what to figure out what you did right to make that happen and how you can replicate it next season? Contact us for a season debrief consultation.

06/08/2022

11/10/2021

01/07/2021

Our friends at my My Velo Fit, are offering a promotion to support the NCR Cycling Bursary. Check out there information and get yourself set up for the new season.

We're proud to be an Ottawa based company and to kick off 2021 we want to give back to the local riding community. For the month of January we will be donating $5-$10 to the Ottawa Cycling Bursary for every bike fit sold with promo code "OttawaCycling2021". Not only will money go to a great cause, but you will also get 25% off your fit.

The Ottawa Cycling Bursary is an incredible organization that helps up and coming local athletes pursue their cycling ambitions. Their impact can be seen across the men's and women's professional ranks as well as the Canadian National Team. Just to name a few recipients:

Photo Credit:

01/05/2021

The new year is year, and we still have no idea what is going to happen, do you have plans or goals for events or PB's? are you looking to claim that KOM this summer? Now is the time to build your plan and make sure your training is in line to have you ready for the upcoming season. Book a consulting session with us and lets build your plan

01/03/2021

Looking forward to working with Shawn Clarke from Sharke Coaching to deliver this training program for Common Empire to build and develop a high performance training community in Ottawa!

From structured workouts, strength training and nutrition prgrams, our coaching services are designed to make you a better, faster, cyclist.

12/07/2020

Looking for some fun virtual rides? Check out these weekly rides hosted by this awesome club.

10/08/2020

Excited to see this new partnership go live today.

Working with long time friend and former summit consulting athlete Shawn Clarke of Sharke Coaching we have Partnered with the Common Empire Cycling Community to offer coaching and training to their members

The Common Empire Training Program provides cyclists with a structured plan from our coaches, Shawn Clark and Nicholas Vipond.

02/16/2019

The podcast is back with an other episode! Summit Consulting founder and head coach Nick Vipond joins us to discuss all things coaching, sports psychology, and managing training - life balance. Thanks to Nick for joining us, enjoy!

Listen to Cycling Coach Nick Vipond by The Movement Co. on
https://soundcloud.com/garrett-de-jong-487696966/vipond

(Summit-consulting.ca)

11/21/2017

Want to avoid these common mistakes when planning your next season? We can help you, contact us to set up a consultation session.

www.summit-consulting.ca

Here are five mistakes for cyclists to avoid when planning for next season so they can ensure their goals are not only achievable, but also productive.

11/13/2017

Here are 4 key stretches for cyclists. Sore back on the bike? This should help

For many cyclists, this is the time of year when past performances are evaluated, new goals are set, and plans are created to achieve those goals. If one of your goals for next season is to work towards faster bike splits, consider adding some simple stretches to your training routine. Flexibility i...