Stephanie Rivard: Boundaries

Stephanie Rivard: Boundaries Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stephanie Rivard: Boundaries, Consulting Agency, Saint Albert, AB.

05/24/2026

Are you getting angry texts late at night, or aggressive emails minutes before your workday begins?
Do they throw you off and make you rearrange your day?

Do you find yourself saying "Great, now I have to handle this too!" or "What an ass. He knows I'm swamped today and he is demanding this now?"

This one's for you.

05/19/2026

Don't be a foolish fish 🪱🐟 -- Be a free fish!
Part 1: A boundary for the constant blaming and attacks

Over the next few reels I'll share 4 boundaries that helped me through a chaotic divorce. Let me know which one helps.

Over the years, self care has included taking a nap, calling a lawyer, eating well, and replacing old underwear! haha To...
05/15/2026

Over the years, self care has included taking a nap, calling a lawyer, eating well, and replacing old underwear! haha
Today, it is tiramisu by the river.
Hbu?

05/14/2026

A Boundary does NOT control other people. It controls me.

04/23/2026

Six years ago while on a first date, I asked these two questions. Pssst... I married him.

I didn't always know this.
04/23/2026

I didn't always know this.

04/16/2026

Stating that you don't like a certain behavior is not a boundary. This is.

04/14/2026

A boundary is not a rule, request, comment or statement. A boundary is about your actions.

04/02/2026

If your relationship is "complicated", here's my favorite boundary.

03/31/2026

Healthy people use this boundary.

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Saint Albert, AB

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