The Apiary

The Apiary The Apiary - a female-focused coworking space in downtown St. Catharines. Where Queen Bees thrive!

The future of work is changing, are you ready for it? Join Cara Krezek and other industry leaders tomorrow, Tuesday June...
06/22/2026

The future of work is changing, are you ready for it?

Join Cara Krezek and other industry leaders tomorrow, Tuesday June 23rd at noon for the third instalment of our Disruptors Series, focused on the thought-provoking topic of Adaptability Management.

During this Quantum Leap discussion, you will learn the importance strengths-based leadership when responding to uncertainty, collaborating effectively, and contributing meaningfully during periods of disruption.

Register for free here: https://www.eventbrite.ca/e/the-disruptors-series-quantum-leap-3-tickets-1990998156081

06/19/2026

If your student is heading into Grade 11 in September, the post-secondary conversation is closer than you think.

Grade 11 is the year things start to matter. The course selections, grades, early thinking about what comes next. It's also the year most families wish they'd started the conversation sooner.

The good news? You still have time. And summer is the perfect moment to start before the pressure of a new school year kicks in.

A Campus Compass session this summer can help your Grade 10 student:
✅ Understand how Grade 11 course choices connect to post-secondary options
✅ Start exploring pathways that actually fit who they are
✅ Build confidence about what's ahead — instead of anxiety

Grade 11 doesn't have to feel overwhelming. With the right conversations early, it can feel like the beginning of something exciting.

📩 DM me — let's start with a conversation.

Wow, how lucky are we to be surrounded by this group of powerhouse women! 🐝We were thrilled to attend this week’s GNCC N...
06/19/2026

Wow, how lucky are we to be surrounded by this group of powerhouse women! 🐝

We were thrilled to attend this week’s GNCC Niagara Business Achievement Awards event as finalists in the Excellence in Business (under 25 category).

This nomination was a celebration of each member of our hive. Their talent, wisdom, strength, and community impact inspire us every day.

Proud to call you our Queen Bees! 💖

Congratulations to all of the nominees, finalists, and winners. Together, we build a stronger Niagara. 🤝

Cara Krezek's amazing suit made by: https://patiencebitondo.ca/

SAVE THE DATE👠🔥What if getting fired wasn’t the end of the story...What if it was the beginning?Join us as we celebrate ...
06/17/2026

SAVE THE DATE👠🔥

What if getting fired wasn’t the end of the story...

What if it was the beginning?

Join us as we celebrate the launch of ‘I Just Got Fired’,
a powerful new book by about resilience, reinvention, purpose, and what happens when life’s biggest setbacks become the catalyst for something greater.

Mark your calendars!
🗓️ Thursday July 16, 2026
📍 Bella Terra Vineyards

Book launch details coming soon.
Trust us- you won’t want to miss this. 📖✨

Please join us in giving a buzzing Apiary welcome to our Summer Intern, Ava Boese 🐝We’re so excited to have Ava join the...
06/11/2026

Please join us in giving a buzzing Apiary welcome to our Summer Intern, Ava Boese 🐝

We’re so excited to have Ava join the hive this summer as we continue creating a space where Queen Bees can thrive through purpose and passion.

At The Apiary CoWork, we believe that growth happens through meaningful experiences, connection, and learning. We can’t wait to be part of Ava’s journey and see all of the amazing things she’ll accomplish over the coming months.

Be sure to say hello and give Ava a warm welcome to our community the next time you see her! 💖

Want to stay connected to what’s happening in the hive? 🐝Our monthly ‘Hive Highlights’ newsletter is your access to all ...
06/10/2026

Want to stay connected to what’s happening in the hive? 🐝

Our monthly ‘Hive Highlights’ newsletter is your access to all things Apiary and beyond.

Inside you will find:
💌 A message from our Queen Bee
💌 Upcoming member and community events
💌 Opportunities to join the hive with exclusive info
💌 Member spotlights, testimonials and updates
💌 Professional and personal resources
💌 A few surprises along the way!

Whether you are a current member, future member, entrepreneur, leader or simply someone passionate about thriving with purpose and passion, our newsletter is designed to inspire, connect, and support your journey.

Here is an insider look at our June edition. To subscribe, enter your name and email address under ‘to bee or not to be part of our mailing list’ when you scroll on our website’s homepage: https://theapiarycowork.com/

We’ll see you in your inbox! 💛

Flexibility and community and growth, oh my! 🍄Our Mushroom Memberships provide you with the freedom to book office time ...
06/08/2026

Flexibility and community and growth, oh my! 🍄

Our Mushroom Memberships provide you with the freedom to book office time when it is most convenient for you. When you book a hot desk for a few hours, half a day or a full 8 hours, you also gain access to a community of members to connect with.

Have a confidential call or virtual meeting to attend while you're here? Not to worry- Mushroom Members receive 4 hours/month of bookable time in one of our Privacy Pods, allowing you to step away in a closed room with thoughtful soundproofing.

If you're ready to see if a Mushroom Membership is right for you, send us a message or book a tour. We look forward to growing with you! 🐝

06/05/2026

✨ ORCHARD BLISS ✨
A Restorative Wellness Experience for Women
🍃 Saturday, June 13
⏰ 10:30 AM – 1:00 PM
📍 Inn the Orchard
This is not a class.
And it is not a traditional wellness workshop.
It is a few intentional hours designed to bring your body back into a state of deep restoration, alignment, and nervous system ease.

A pause from everything you carry.
A space to reset.
A return to a level of calm your body has been quietly asking for.

Set within the quiet beauty of the orchard, Orchard Bliss is a guided restorative experience featuring my signature Neurolift Facial Alignment Method—a unique approach designed to support the body in releasing stored tension and returning to natural alignment.
Most wellness approaches focus on doing more.
This experience is different.
We work with the body as a whole system, fascia, posture, breath, and nervous system—so it can begin to unwind, reorganize, and restore itself naturally.
Through gentle guided techniques, we support:
✨ Release of facial, jaw, neck, and shoulder tension
✨ Nervous system regulation and vagal support
✨ Improved fascial mobility and circulation
✨ Postural alignment and body awareness
✨ A felt sense of calm, softness, and internal spaciousness

It is about allowing the body to let go of what it has been holding.
After the guided experience, we slow into a light nourishing lunch and refreshments, offering space to rest, connect, and integrate in a beautiful, peaceful setting.
We then move into a gentle Core Bliss integration experience—a grounding moment to absorb, settle, and fully receive the shifts from within.

✨ Investment & Registration ✨
$75 — Early Access Investment (first 10 guests)
$89 — Standard Investment
This is a limited, intimate experience designed for deep restoration and lasting change in how you feel in your body.
Orchard Bliss supports women in releasing tension, improving natural flow, and restoring alignment from the inside out—so you don’t just leave relaxed… you leave more aligned, lighter, and grounded in yourself.
💌 To register:
E-transfer [email protected]


06/03/2026

A live reenactment of a phone call - they did not like our choice of names.
I wonder if Steve Jobs had to deal with this 🍎

06/03/2026

We are so excited to feature Bloom Member, Natalie Stoberman, on this week’s Spill the Tea with Cara Krezek ☕️

Natalie is a journalist-turned-brand strategist and founder of Well Quill🪶

Her passion for storytelling through written and spoken word helps entrepreneurs turn their truth into clarity, content, and connection that grows their business without losing who they are.

Whether you’re building visibility, launching an offer, or finally owning your voice online- Natalie can create the structure that helps your story work for you. Follow her page and visit well-quill.com to book a clarity call and start elevating your business today!

We love having seeing Natalie in our virtual office- thank you for the wisdom, inspiration and compassion you bring to the hive! 🐝

Curious about what all of this online community buzz is about? Comment BLOOM to receive exclusive info🌸

Address

49 Lake Street
Saint Catharines, ON
L2R4W9

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