Yoga With Leah

03/08/2025

I definitely have not posted here in a long time. Maybe my yoga journey has been on pause… but maybe it’s time to press play again.

04/22/2024

I have not posted in a while!

We had a ton of fun at the last puppy yoga! Hope you will join in this one, coming up on Thursday! Wine, puppies and yoga!
PUPPY YOGA POP-UP
at JohnMel Stables with yoga teacher Leah Garniss.
Come out to our state of the art equine facility for a pop-up yoga class with our puppies and enjoy a glass of wine and cheese with class.
Thursday, April 25th, 2024
5:30pm - 7:00pm
- 75 minute yoga class
- Puppy cuddle time
- Glass of wine or non-alcoholic beverage and cheese & crackers
Did you know??
- Yoga with our puppies is helping them to socialize and helps them become happy confident dogs!
- Yoga is great for riders! Helping with balance, strength and mindfulness.
To reserve your spot please send $60 to [email protected]. Please note in the message field puppy yoga.
No Yoga Experience Necessary.

06/29/2022

https://www.facebook.com/eaglelakeyoga/photos/a.303907107030121/1235913813829441/

We have been so excited with many of you asking us when yoga classes start again! We are happy to announce that we are offering pop-up and private classes again this summer on Eagle Lake!

POP-UP - Each week we will announce the day and time for any public classes with a registration page on facebook.

PRIVATE - We are offering private classes for your group at your cottage or on our dock.

We can't wait to see past friends and meet new friends this summer of 2022! Contact us with any questions or to book your private class now!

11/08/2021

Are you looking to practice in the Guelph/Campbellville/Puslinch area? Join me at JohnMel Stables!
We have class tomorrow night at 5:00pm and would love for you to join us! We will be working on strength, mobility, letting go of whatever is not serving you and becoming more present.

Whether that is in your day to day life, your riding, your job – becoming more present in the moment can happen with this moving meditation.

To register message me for information and fill out the forms at:
https://creativecore.ca/forms/simpleSign2/

_____________________

Leah’s practice began as a way to get back into shape and to relieve tension from a high-stress corporate job. Little did she know it would change her life! Hitting her mat made her discover that through inquiry, meditation and asana she could find the courage to stand strong in her foundation of creating the life that served her best. Yoga inspires Leah to live each moment more mindfully, whether dealing with clients, or spending time with her husband and two sons.

Leah’s strength is offering a dynamic 60 minute power yoga sequence. She enjoys creating and nurturing an intuitive connection with each individual on their mat, with the goal of giving people a new perspective to help deepen their practice – mentally and physically. Leah’s hope is that her students step off their mat feeling inspired, relaxed, stronger and are able to bring some of that into all areas of their life and to others.

Leah is a 500 hour Certified Power Yoga Teacher and has been teaching for approximately 8 years in the GTA area and Eagle Lake in the summer months. She is a Trained Trauma Sensitive Yoga Teacher and a Power Yoga Trained Assistant. Leah works with Healing Heroes, a yoga affiliation for first responders and individuals with PTSD. Most recently Leah has combined the practice of yoga with the healing nature of horses to create an equine yoga experience.

11/02/2021

What's your yoga? What brings you presence, happiness and allows your mind to shift perspective? Although Bella literally shifts my perspective she absolutely brings me presence in the moment.
(although LG2 has to remind me to breath;)

10/21/2021

I am excited to offer weekly yoga classes at JohnMel Stables! These 60 minute classes focus on strength, mobility and reducing stress through breath and movement. Many riders have found this class helpful, but it is open to anyone. Message me for details!
(...And yes, you just might see the famous Bella Boo;)

08/31/2021

Yoga with my Bella Boo... Dancer's Pose into a kiss;)
Interested in doing equine yoga? Message me for details, Bella and I would love to flow with you;)

07/24/2021

07/15/2021

What do you do on a rainy day? Go to the local laundry mat of course;)

It might be raining today but the sun will be shining tomorrow!

We have the following available this weekend:
Friday - 9:30am - 1 SPOT
Saturday - 9:30am - 2 SPOTS
Sunday - 8:30am - lots of room/spots at Hockey Opportunity Camp so bring a friend!

Please message us or click "GOING" on the class you want to attend at:

https://www.facebook.com/eaglelakeyoga/events

Hey Eagle Lake Yoga!
What do you do on a rainy day? Go to the local laundry mat of course;)

It might be raining today but the sun will be shining tomorrow!

We have the following available this weekend:

Friday - 9:30am - FULL
Saturday - 9:30am - 3 SPOTS
Sunday - 8:30am - lots of room/spots at Hockey Opportunity Camp so bring a friend!

Please message us or click "GOING" on the class you want to attend at:
https://www.facebook.com/eaglelakeyoga/events

07/13/2021

So excited to be teaching up North this summer! Message me as I would love to have you at Eagle Lake Yoga near Mikisew Provincial Park! Then stay for a bevie or 2;)