Polar Wellness

Polar Wellness Strategies for workplace mental health, tested in the real world. Polar provides the other half of your workplace conversation on mental health.

Polar Wellness Consulting offers workshops and training sessions lead by Founder Sarah Lindsay for companies looking to refresh their approach to mental health in the workplace. Questions will be answered and non-judgemental advice provided from the perspective of the struggling employee. Sarah has more than a decade of experience with the mental health system and chronic mental illness at school

and work. She can help your team learn what to say and how to stay successful, even if a colleague is struggling. Not dry lectures from a text book, but real life stories and engaging activities to show your team that mental health and wellness is universal.

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Toronto, ON

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Workshops range from one hour Lunch and Learn sessions to full day Manifesto Workshops. Get in touch today to discuss how Polar can change your workplace conversations about mental health!

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