Yoga by Wendy

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Yoga by Wendy Owner/Instructor
Group/Corporate/Private/
Special Occassions/Retreats

*Hatha *SUP *Aqua *Children You will flow from one pose to another. Will you sweat? Yes.

Wendy has been a certified Hatha yoga instructor for 22 years, teaching for the City of Toronto as well as various private companies throughout the GTA, including the Rogers Centre corporate offices, Now Magazine, Paese Restaurant, and Orange Dot. Wendy's yoga has also taken her to many hotspots around the world for a fitness firm called NRG2GO. Wendy is also certified in Children's yoga teaching for private nursery schools, Armour Heights CC tiny tots/after school programs and City of Toronto summer camps. Wendy loves teaching the beauty of yoga and seeing her clients gain flexibility, strength, and confidence. Come and experience a yoga class that will lead you through a variety of poses working on strength, flexibility, muscle tone and cardio. Will you work your whole body? Will you feel the difference in your body? And after the class you will glow feeling refreshed and invigorated.

Hello all, I wanted to share a new direction I've taken in senior care.  I’m excited to introduce Move to Thrive Senior ...
09/13/2026

Hello all, I wanted to share a new direction I've taken in senior care. I’m excited to introduce Move to Thrive Senior Wellness—personalized, one-to-one wellness visits designed to help older adults stay active, connected and engaged in the comfort of their own homes.
Every visit is thoughtfully adapted to the individual and may include gentle movement, brain-stimulating activities, conversation, mindfulness, creativity and meaningful companionship.
Move to Thrive may also benefit adults living with the early stages of MS or Parkinson’s, as well as those rebuilding confidence and healthy routines after cancer treatment, a heart-related event, stroke or surgery—once medically cleared to participate.
Move to Thrive provides non-medical wellness, fitness, recreation and companionship. Services can complement professional treatment and family support but do not replace medical care, rehabilitation, physiotherapy, nursing or PSW services.
If you are caring for an aging parent or loved one—or know a friend or family member navigating the caregiving journey—please share Move to Thrive with them. Finding the right support can make a meaningful difference for both older adults and their families.
To learn more or arrange a complimentary conversation:
🌿 movetothriveseniorwellness.com
Helping older adults move, connect and thrive—at their own pace.

09/01/2026

2026 Fall Class Schedule - City of Toronto

Classes at Cu**er Park Community Centre run year-round and only pause on statutory holidays. Participants may attend by holding a gym membership or by choosing the Pay-As-You-Go option.
**Please note classes have been reduced to 25 participants from 30 and each participant must obtain a ticket to enter class. Tickets are handed out a 1/2 hour before class. My classes fill up extremely fast, participants line up 45-60 minutes before especially on Saturdays. Plan ahead to make sure you get a ticket. 🙂

Mondays
Adult Yoga
7:30 PM – 8:30 PM
Cu**er Park Community Centre
Membership or Pay-As-You-Go
Fitness Club Wing
6000 Leslie Street

Tuesdays
Adult Yoga
1:30pm - 2:30pm
Cu**er Park Community Centre
Membership or Pay-As-You-Go
Fitness Club Wing
6000 Leslie Street

Thursdays
Adult Yoga
7:30 PM – 8:30 PM
Cu**er Park Community Centre
Membership or Pay-As-You-Go
Fitness Club Wing
6000 Leslie Street

Saturdays
Adult Yoga
12:00 PM – 1:00 PM
Cu**er Park Community Centre
Membership or Pay-As-You-Go
Fitness Club Wing
6000 Leslie Street

I look forward to welcoming you to class!
Namaste 🙏

07/21/2026

2026 Summer Class Schedule - City of Toronto

Classes at Cu**er Park Community Centre run year-round and only pause on statutory holidays. Participants may attend by holding a gym membership or by choosing the Pay-As-You-Go option.
**Please note classes have been reduced to 25 participants from 30 and each participant must obtain a ticket to enter class. Tickets are handed out a 1/2 hour before class. My classes fill up extremely fast, participants line up 45-60 minutes before especially on Saturdays. Plan ahead to make sure you get a ticket. 🙂

Thursdays
Adult Yoga
7:30 PM – 8:30 PM
Cu**er Park Community Centre
Membership or Pay-As-You-Go
Fitness Club Wing
6000 Leslie Street

Saturdays
Adult Yoga
12:00 PM – 1:00 PM
Cu**er Park Community Centre
Membership or Pay-As-You-Go
Fitness Club Wing
6000 Leslie Street

I look forward to welcoming you to class!
Namaste 🙏

03/20/2026

2026 Spring Class Schedule - City of Toronto

Classes at Cu**er Park Community Centre (CC) run year-round and only pause on statutory holidays. Participants may attend by holding a gym membership or by choosing the Pay-As-You-Go option.
**Please note classes have been reduced to 25 participants from 30 and each participant must obtain a ticket to enter class. Tickets are handed out a 1/2 hour before class. My classes fill up extremely fast, participants line up 45-60 minutes before especially on Saturdays. Plan ahead to make sure you get a ticket. 🙂

**New Class added starting March 30th**
Mondays
Adult Yoga
7:30pm - 8:30pm
Cu**er Park Community Centre
Membership or Pay-As-You-Go
Fitness Club Wing
6000 Leslie Street

Thursdays
Adult Yoga
7:30 PM – 8:30 PM
Cu**er Park Community Centre
Membership or Pay-As-You-Go
Fitness Club Wing
6000 Leslie Street

Saturdays
Adult Yoga
12:00 PM – 1:00 PM
Cu**er Park Community Centre
Membership or Pay-As-You-Go
Fitness Club Wing
6000 Leslie Street

I look forward to welcoming you to class!
Namaste 🙏

🌟 Exciting News! 🌟After months of designing and refining, I’m so proud to finally launch a program that’s close to my he...
08/02/2025

🌟 Exciting News! 🌟

After months of designing and refining, I’m so proud to finally launch a program that’s close to my heart — one that bridges the gap between Ontario Health at Home and seniors who need a little extra support.

This program is specially designed for older adults with low mobility, Parkinson’s, or anyone 55+ who wants to stay strong and independent through one-on-one, personalized sessions.

Seeing the smiles and confidence on my clients’ faces after class is the most rewarding part. 💛

Just like CareHop says:
“Bring Sunshine to Your Home.”
And that’s exactly what we’re doing — one class at a time. ☀️

👉 To learn more, fill out the form on the CareHop website or give us a call — we’d love to hear from you!

https://carehop.ca/in-home-activities/

In-Home 1:1 Activities In-Home Activities brings meaningful movement, creativity, and connection right into your home through our personalized 1-on-1 programming. Our goal is to help each person feel more confident, connected, and uplifted — right from the comfort of their own home. Each visit pro...

03/15/2025

2025 Class Schedule for City of Toronto
Cu**er CC is a on going class that runs year round and only stops on holidays. You can join the gym membership to attend classes or pay as you go

Thursday: Adult yoga
7:30pm-8:30pm
Cu**er CC
Pay As You Go
Fitness Club Side
6000 Leslie Street

Saturday: Adult yoga
12:00pm-1:00pm
Cu**er CC
Pay As You Go
Fitness Club Side
6000 Leslie Street

Can't wait to see you at a class.
Namaste 🙏

So grateful for the experience I felt on Saturday. A student of mine from over 20 years ago showed up for class. I would...
02/25/2025

So grateful for the experience I felt on Saturday. A student of mine from over 20 years ago showed up for class. I would have been a pretty new teacher maybe in my third or fourth year of teaching. After class she came up, hugged me, handed me a gift and told me her story. To be a part of her story, her healing is exactly why I teach yoga. I’m so proud of her. It’s an experience like this that makes me smile and fills my soul. 🙏❤️

12/02/2024

2025 Winter Class Schedule

Winter registration for City of Toronto Parks and Recreation starts December 4, 2024.

Yoga classes start the week of January 6, 2025

Here is where I'll be teaching. You can register to join me at:

Thursday: Adult yoga
7:30pm-8:30pm
Cu**er CC
Pay As You Go
Fitness Club Side
6000 Leslie Street
You DO NOT need to register for this class, you can pay as you go. This class is ongoing and runs year round.

Saturday: Adult yoga
12:00pm-1:00pm
Cu**er CC
Pay As You Go
Fitness Club Side
6000 Leslie Street
You DO NOT need to register for this class,, you can pay as you go. This class is ongoing and runs year round.

Can't wait to see you at a class.
Namaste 🙏

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Toronto, ON

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