Louisa Jewell

05/05/2025

Tomorrow evening, I am hosting a virtual town hall for the Canadian Positive Psychology Association (CPPA). This is your chance to connect with fellow practitioners, share what’s working in your world, and talk openly about the challenges we’re all facing in Canada.
We're not going to dwell on what’s broken. Instead we are going to be excited about sharing and exchanging ideas and solutions for improving well-being and resilience in Canada.
Most importantly, it’s an opportunity to co-create a stronger, more connected Positive Psychology/Well-being community; one that truly supports you in the vital work you do.
Whether you’re feeling inspired, overwhelmed, or somewhere in between, you belong in this conversation. Together, we’ll explore:
- How we can stay personally resilient in uncertain times
- Ways to uplift and serve our clients and communities more powerfully
- What kind of support and resources you’d love to see from CPPA
Come as you are. Bring your ideas, your voice, and your hope for what we can build together. Looking forward to seeing you there!

Register for free here: https://us02web.zoom.us/meeting/register/4anewVBMR-iZL0y3_oj0Xg #/registration

11/04/2024

Discover the powerful difference between empathy and compassion through an engaging hiking analogy. We explore how managing our energy with compassion can transform our daily interactions and support systems, offering a fresh perspective on helping others in need.

10/17/2024

I am excited to announce the upcoming Human Centred Work Summit on January 23rd, 2025, in collaboration with Haesun Moon Save the date and join us in our mission to enhance thriving in the workplace. Find out more at and be part of our community! https://www.thehumancentre.com/

https://www.youtube.com/watch?v=KIuA5lvHWW0&t=2s

Join us on January 23rd, 2025 for our first Human Centred Work Summit in Toronto. To learn more and register visit: https://www.thehumancentre.com/

10/13/2024

On this Thanksgiving weekend, I wanted to THANK YOU for your support and your friendship.

Today I am sending you one of my favorite short films created by Louie Schwartzberg about gratitude. I know you will love it too.

Happy Thanksgiving everyone...

A Moving Art original short. This inspirational video was well responded at TED conferences and filmmaker Louie Schwartzberg motivates those around him as h...

10/08/2024

I was so pleased to be interviewed for this wonderful article on Womans World. Great tips on how to get motivated!

Wondering how to get motivated and achieve your goals? Experts share simple tips to boost your confidence and keep you on track to success.

06/07/2024

Are you interested in learning more about positive psychology? Would you like to meet people doing exciting things with positive psychology?

Please join us this Tuesday, June 11 at 6pm in the historic Distillery District for a Positive Psychology Social. We'll give you something to smile about. Everyone welcome. Register for free here:

CPPA Spring Social at Old Flame Brewing Company on Tue Jun 11 2024, 06:00pm EDT: We are excited to host our first in-person event in a long time,...

06/07/2024

I recently had the pleasure of speaking to Ilene Schaffer at Silicon Valley Change on their "What's possible" podcast. We talked about Imposter Syndrome and self-doubt and how to manage it. I'm so pleased with this podcast. If you think you have imposter syndrome, listen in. https://open.spotify.com/episode/02jWdS9TdzbqOlvIfz3a4C

07/11/2023

According to recent research, the relationship between Employee Experience and productivity is six times higher than for engagement alone. In this video I explain the 6 contributors to a good Employee Experience and why it's important to think beyond the employee engagement survey.

Join me on August 2nd for my first virtual workshop in my workplace wellbeing series; "Better than Engagement: Employee Experience, What you need to know". In this highly interactive workshop I share my best strategies and practical tools for improving employee experience right away in your company or the companies you are working with.

All the details and how to register can be found here: https://louisajewell.lpages.co/

I can't wait to engage in a deeper conversation on this very exciting topic!

Early bird pricing ends on July 19th so be sure to sign up before then. And as an added bonus, use 25OFF at checkout and get another 25% off!
https://youtu.be/g2FcJAlbmKo

In this video we delve into why the employee experience goes far beyond just engagement. Despite popular belief, simply engaging employees is not enough to f...

06/20/2023

On June 27th I'm hosting a live webinar on Strategies for Fostering a Thriving Workplace. What are your questions about this topic? https://us02web.zoom.us/webinar/register/WN_tayPCUS4Sca0OPtyiwphAQ

06/19/2023

While I was traveling I developed a new thriving model that promotes wellbeing and high performance in the workplace. If you are a leader and want to learn more about how to thrive while be highly productive, please join me in my free webinar. I am excited to share my new model with the world! Please share this with your friends! Here are all the details:

Free Webinar: Strategies for Fostering a Thriving Workplace

Today, we need a new kind of leader

Your company's success demands a complete shift in mindset and education for leaders. Our workplaces have dramatically transformed and continue to evolve. Leaders need to actively cultivate environments where fundamental human values such as mattering, high performance, and trust are nurtured. These values not only give work purpose, but also serve as catalysts for higher performance, innovation, and resilience.

Join me for this free webinar where you will learn:

- What is workplace thriving and why it is essential for business success
- The 10 pillars for thriving in the workplace
- How small shifts in how you lead can offer maximum gains in thriving
- How enhancing wellbeing also improves performance

June 27, 2023
12:00 - 1pm EST

This event will be recorded. Everyone registered will get a replay link.

Register here: https://us02web.zoom.us/.../reg.../WN_tayPCUS4Sca0OPtyiwphAQ

05/05/2023

So thrilled to be on the podcast!

Oh my, this week's podcast episode is one you really must listen to and share with friends 💛🙏⁣
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If you are human like me, then you've probably experienced self-doubt at some point in your life as we all do. ⁣
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Whether it's doubting your abilities in small moments or big, at work or play or when doing new things - self-doubt is that little inner voice that holds you back from achieving your dreams & goals and living a fulfilling life. ⁣
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In fact, in my experience it's the biggest killer of dreams I see in the thousands of people I interact with.⁣
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Todays podcast guest .jewell – says she was plagued with self-doubt in her youth which held her back massively until she learned to overcome it - is an author, speaker, and leading expert in the field of positive psychology. And it was actually her self-doubt that led her into studying positive psychology. A silver lining!⁣
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Here's a sneak peek of what you can expect to learn in the chat I had with her: ⁣
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💛 How to identify and challenge your negative self-talk⁣
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💛 The science behind confidence & self-doubt⁣
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💛 How important it is ‘to just start’⁣
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💛 How taking baby steps forward works well by building confidence⁣
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💛 How cultivating a growth mindset is key⁣
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💛 How regularly being around realistically encouraging, supportive people is a must⁣
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💛 The importance of role models⁣
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💛 How self-compassion and self-care are important⁣
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💛 Strategies for achieving your goals and living a fulfilling life⁣
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💛 How to rewire your brain for confidence and overcome self-doubt⁣
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💛 How to master your self-talk - and to stop ruminating(!)⁣
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Go to the link in the profile if you want to join us 📚⁣
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And in May, Harnessing the Power of Self-Doubt is our theme in my Platinum Weekly Coaching Program. Go to the link in my profile to learn more or join 💛⁣
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I’m SO passionate about this topic because I don’t want self doubt stop you from living your Dream Life 💛⁣
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03/17/2023

Here I am in Vietnam at the top of Ninh Binh. Yes, I am traveling once again, through Asia this time.

Traveling through Asia is nothing like doing Europe. Life here has very little to do with life in Toronto or Europe. And yet it is vibrant, dynamic, interesting and delicious.

And the people are the loveliest. So kind, helpful and generous.

I am feeling so grateful to be seeing the world. I kept telling myself I had to wait until I had a partner to travel. I'm glad I convinced myself otherwise.