ThinkSpace Performance

02/01/2018

"The most powerful person in the room has the most relaxed breathing pattern."

This talk was given at a local TEDx event, produced independently of the TED Conferences. In this fun and personal talk, Caroline shares a story of moving fr...

01/02/2018

This post not only relates to parents but any kind of coach (boss, mentor, friend, partner) for helping those around you to develop mental strength.

Kids aren’t born mentally strong, but they are all born with the capacity to build mental muscle. It's our job as parents to teach them how.

12/13/2017

08/04/2017

A great take on interview questions that get at who a person really is.

To identify the candidates who have substance and not just smarts, here are better questions to ask.

05/19/2017

5 second insight into your worst nightmare if you know your MBTI style!

ENTJ – Somebody is wrong, and they’re directing a large group of people!

04/04/2017

If your company is big enough to backfill the gap to sustain operations while staff are on vacation, then this looks like a great move towards trusting employees with the freedom to reach their goals!

Last year, Indeed started a new open paid time off (PTO) policy, meaning unlimited vacation for its staff.

01/24/2017

From one of the most interesting women in business, this is a tongue-in-cheek argument for getting more sleep.

In this short talk, Arianna Huffington shares a small idea that can awaken much bigger ones: the power of a good night's sleep. Instead of bragging about our sleep deficits, she urges us to shut our eyes and see the big picture: We can sleep our way to increased productivity and happiness -- and sma...

01/08/2017

Simon Sinek on Generation Y's perspective.

12/22/2016

Relaxation, control, mastery and psychological detachment from work needed on your next vacation.

Research-backed advice for what you need to do on your holiday break (and how long you should do it for)

09/26/2016

"We've had parents tell us, 'I came home the other day stressed out, and my daughter said, "Hey, Mom, you need to sit down. I need to teach you how to breathe."'"

Some schools are replacing detention with meditation, and science is backing them up.