Okanagan Socials

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Okanagan Socials Social Media and Business Coaching for Entrepreneurs Leveling Up! Business and Content Strategies and Planning
Vernon, BC

10/08/2026

Just me? 😅

This is one of the many reasons I can’t get down with fantasy and world building books because this is how I read them.

Also, I have aphantasia which means that I can’t visualize things in my head which I’m sure would be a delightful skill to have.

I also mostly read when there is some form of external pressure to read 😅 Nothing gets me prioritizing reading like an upcoming bookclub date, or a Libby or library due date.

I’d call it a hobby because I actually have been reading a fair bit (in an effort to scroll less and watch less TV) and listening to audiobooks during walks (which I’ve lately been averaging about 5km a day). But it still takes effort and diligence on my end.

Surely I’m not the only one with some of these issues!

Let me if you relate to any of the above 😂

Every day you have a decision to make. “Who do I desire to be today?”When you ask this question you get to reset any pre...
09/27/2026

Every day you have a decision to make.

“Who do I desire to be today?”

When you ask this question you get to reset any previous beliefs about yourself that you might have. Because it doesn’t matter who you have been previously
what matters now is “who do you desire to be today?”

I desire to be the partner who


I desire to be the parent who


I desire to be the employee/boss/business owner who


I desire to take care of my health today by
.

I desire to have fun today by


Life doesn’t just have to happen TO you.

You get to chose your own adventure with each little decision you make.

When you’re in love with each decision you make, that is the ultimate level of self care. So take that extra moment to choose with intention and see what changes. ✹

Sometimes creating your own path can be scary. But that’s why we help each other out. Bravery is tough.Doing something d...
09/15/2026

Sometimes creating your own path can be scary.

But that’s why we help each other out.

Bravery is tough.
Doing something different is tough.

And I’ll tell you what
even if and when the road becomes rocky and you question it all, it’ll still all be worth it in the end. Because it’s YOUR totally unique path.

Where in your live have you carved your own path? How did that make you feel?

09/14/2026

What is your best productivity hack?

What keeps you on track in your business and life?

Are you a time blocker?
A to-do lister?
A task prioritizer?
An “eat the frog”-er?
A snowball-er?
A wing it and cross your fingers kinda human?
Something else?

I want to know!

Appreciate you and you and you and you and you and you and you and you and you and you and you and you and you and you a...
09/12/2026

Appreciate you and you and you and you and you and you and you and you and you and you and you and you and you and you and you and you and you đŸ«¶

Happy Weekend, everyone đŸ€ 

09/10/2026

OK, I was not able to share my actual calendar and what we did because there is private information on that lol, but I promise that this was a super helpful activity.

I am someone who generally feels like they have a decent understanding of their income and expenses, but this exercise was really helpful to actually map out and visualize the snapshot of what every month actually looks like in our home and businesses.

We tracked every monthly recurring expense and plotted on the calendar, and when money comes in, we will plot that in as well, so that we have an ongoing realistic snapshot of some of the things that are totally expected and recurring, but can often slip the mind when dealing with day-to-day activities and operations.

It is important to also put in all the ways that money can come in as well and track that on the day that it happens as well.

Money in is not always as simple as you might think it is. I like to think of money in as any money or savings that you come across.

This may be a client paying an invoice or paying a deposit, but it could also look like a government check deposit, finding money, a gift card on your birthday, a tip, investments, rising, eliminating debt, so that interest payments are no longer an expense, etc.

I find it, particularly helpful to have it mapped out in a visual way rather than just a Excel sheet, a ledger, or worse yet, just rattling around in my brain.

Is this something that you would try? Let me know in the comments. I know money can be a very tricky topic for so many people, but I tell you it can be quite neutral and maybe even enjoyable to do this kind of work. For me, it certainly makes my brain a little less exhausted.

It really does allow us to check in with ourselves and our business and ask the following questions. 💛What season of lif...
09/01/2026

It really does allow us to check in with ourselves and our business and ask the following questions.

💛What season of life are you in? (Be honest with yourself here)
💛Where do you need to give yourself grace? (And maybe not push so hard)
💛Where do you need to dial in? (And maybe intentionally put a little more effort towards)
💛What can you let go of? (Stories you tell yourself, actual workload, guilt, an offer that doesn’t light you up)
💛What challenge do you want to tackle? (Something that you’ve been putting off or might feel personally rewarding in some capacity)
💛What skill do you want to work on? (Money management, time blocking, playing an instrument, your own social media)
💛How are you planning on having fun? (Do not skip this one! A non-negotiable!)
💛What are you doing differently this month to make something easier for yourself? (Delegate, habit stack, create daily lists, meal prep, hire a house cleaner, wake up 30 min earlier)

Take the time to review and set a focus for the month. It really helps with the rest of your decisions all month long.

Happy September, everyone!

08/13/2026

How to become an “idea expert”

Here’s the exercise 📝

1. Write down TEN ideas a day for a minimum of a week. (This exercise gets better and better the longer you practise)
OR
2. Set a time for ten or fifteen minutes and *as fast as you can* jot down as many ideas that pop into your head.

There are simply no rules except for NO judging your ideas.

There are no good and no bad ideas.

You CAN categorize them or not but the important thing is to let them flow.

The magic happens when you review the list and something jumps off the page at you as though this brilliance has been uncovered!

There will be hints at what to do next, what could be really fun for you, something to add value to your business
what YOU come up here might just shift something important! I like to call these uncovered ideas “game changers”

No one else needs to see your ideas list but is this something you’d be willing to try out? Let me know in the comments below!

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