Alchemys Mastermind

Name: Alchemys Mastermind
Address: Kramgasse & Münstergasse, Bern, 3011, CH
Telephone: +41782134665

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Alchemys Mastermind

Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Alchemys Mastermind, Geschäftsberater, Kramgasse & Münstergasse, Bern.

17/02/2025

Yoga is part of our coaching.
Last weekend, Mario and I we followed a training in yoga.
Mario is a advanced yogi and I am starting again after 6 months of pause.

20/01/2025

📵 Do I always need to be available—at work and in life?

Constant availability blurs the line between business and personal life, straining health and relationships.

✨ Key tips:

Set boundaries for work and private time.
Talk openly about expectations with your boss, team, and loved ones.
Delegate and prioritize what truly matters.
💡 Healthy boundaries strengthen both work and personal connections.

How do you balance it? Share below! 💬

07/11/2024

✨ An excerpt from my book for those who explore the depths of their being and the cycles of life. ✨

During a meditation, Anna discovered that it was possible to journey into her past, even to visit past lives—a mysterious process allowing her to trace back through time and explore fragments of experiences that may still color her present. Her guide, the alchemist, had warned her, “It’s not necessary to go too far into the past. Just one or two past lives are enough to understand what still connects you to ancient memories.” 🌿

Anchored and connected to the tree of life, Anna called upon her anima, her intuitive force. It whispered a truth to her: “It is important for you to understand the cycles shaping your life, as they influence your entire journey.” The cycles of the Moon, Jupiter, Saturn… each one rhythms life with phases of growth, transformation, and liberation.

With this understanding, Anna felt ready to cross that bridge—not only to revisit the past but to project herself into the future. Inspired, she wondered, “What does the future I want to build look like?”

04/11/2024

Anna will help you to discover Alchemy...

🌌 Exploring Inner Alchemy 🌌

One evening, Anna sat down with her notebook and started researching the fascinating world of inner alchemy. She discovered the concept of "prima materia" – a raw, pure essence that represents our untransformed self. Ancient texts say this raw material is the starting point for all transformation – the first step in alchemy.

“Maybe these dreams and signs are calling me to transform my own prima materia,” she thought.

She wrote in her notebook:
"I am my own raw material. Accepting my unrefined self to find my gold. First step: embrace my flaws, unresolved emotions, and fears."

✨ What if we each have a "prima materia" within us, waiting to be acknowledged and transformed? The journey to inner transformation begins when we honor our most authentic, unpolished self.

Are you ready to explore your own raw potential? 🌱

04/11/2024

🌱 Relationships: A Reflection of Our Inner Well-being 🌱

Our relationships – whether friendships, family ties, or romantic connections – play a huge role in our well-being. They can uplift us, but sometimes they can also drain us. What if we took a moment to ask ourselves: what do my relationships say about me? 🤔

🔹 Let’s ask ourselves the right questions:

Which relationships make me feel lighter and more energized?
Which ones, on the other hand, feel heavy or add to my stress?

Learning to recognize these dynamics is a powerful first step toward feeling better. It’s not about judging or blaming anyone; it’s about listening to ourselves and prioritizing our well-being. 🌸

💡 Today’s mini exercise: Write down three relationships that bring you joy and two where you feel tension. What small steps can you take to bring more balance?

Remember: by nurturing our relational space, we’re also caring for our emotional balance and health. 💖

03/11/2024

🌫️ "Do you feel exhausted from constantly having to manage others' reactions?

👉 "It feels like a waste of energy to talk, as understanding has faded since kindness disappeared."

👉 "I just want to escape this situation, to find my inner peace."

👉 "I'm tired... I can't be myself without worrying about how they'll react."

💔 If these thoughts resonate with you, know that you're not alone. It is possible to reclaim your personal space, rebuild your confidence, and find inner peace. You deserve to live without this weight.

📲 You don’t have to face it all alone – let’s take the first step together to help you find your balance.

02/11/2024

"Thriving Professionally, But Struggling Personally?"

In your career, you’re confident and respected.
But in your personal life, things feel different.
Conversations that once brought joy now leave you drained,
and you’re tired of feeling like you can’t be yourself
without worrying about how they’ll react.

Find Your Balance! Comment or thump up for contacting you.
We hear and see you and don't leave you alone!

01/11/2024

"It’s normal to question things after a betrayal, to feel uncertain or even powerless. Many people feel exactly this way but don’t talk about it."

You’re Not Alone – If you want to Discover How Others Found Their Path Forward, comment this post

28/10/2024

🍁 What if, this autumn, we took a cue from the trees? 🍁

Trees let their leaves fall without hesitation, making space for new growth. Why not do the same? 🌳🍂 Letting go isn’t just about shedding the negative; it’s also about placing our joyful memories into the soil, making room for new experiences. Drop it all into the earth, the good and the not-so-good—it’s how we find balance.

Throw on a cozy sweater, take a walk, breathe in the crisp air, and let yourself unwind. And if you spot a pile of leaves, go ahead and jump in! 😉🍂 End the day with a warm bath and essential oils to keep that cozy feeling going.

19/10/2024

🌙 Anna, it's time to wake up…

It's 5:30 in the morning, and once again, the same dream… Someone whispers in my ear: “It’s time to wake up.”
For weeks now, I’ve been having this dream. It feels strange. Next time I see my coach, I’ll have to mention it.
Time to get out of bed… yet, if I truly listened to myself, I’d stay in my pajamas all day.

✨ It’s been a month since I started coaching, and I feel like my life is going to change. This time, I’m going to make it. All I have to do is follow my routine, step out of my comfort zone, stay positive… Everything will be fine, right?

But… is it really that simple?

Anna could be me, you, or someone you know.
Supporting someone in their transformation is much more complex than just routines or “stepping out of your comfort zone.” For someone close to burnout, asking them to step out of that zone is like asking them to run a marathon without training.

The first step? Recognizing their state, grounding them, and helping them accept where they are… without guilt. Routines are great, but they need to be tailored. There is no one-size-fits-all solution.

What do you think Anna’s recurring dream is trying to tell her? ✨

18/10/2024

When arts join nature, is so beautiful…
To keep your balance it is important to nurture yourself with beauty 🧡

Adresse

Kramgasse & Münstergasse
Bern
3011

Telefon

+41782134665

Webseite

https://go.alchemysmastermind.com/start

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