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Soulful Simplicity in Business, Calle Italia 13, 2, 1E, Soria (2026)

12/09/2023

Today I took part in a Nervous System Regulation session where we did a combination of breathwork, progressive body relaxation and techniques that bring you from a state of overwhelm back to the safe zone. One of the exercises helped us to become fully aware of what was going on around us and also within ourselves and finally let us feel calm and relaxed.

And as today is World Mindfulness Day, I thought I’d share my favorite mindfulness rituals.

If you wonder what it’s all about - mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

It isn't just a practice; it's a journey. A journey of growth, of aligning with our true selves, and of celebrating the now. It's about taking a pause from the past and the future and just being in the present. And the benefits? They're real. Science backs it up. Mindfulness reduces stress and increases happiness.

So, how can we make mindfulness a part of our daily lives?

✨ Morning Check-in: Every morning is a new beginning. Before diving into the day, ask: How do I feel? What's on my mind? It's more than just assessing your energy; it's about understanding your emotions and thoughts. A moment to align with yourself, setting your day's tone.

✨ Engage Your Senses: Life is bursting with sensations. Yet, we often overlook them. Our senses connect us to the world. Remember the simple joy of hearing birds or feeling the breeze? Each meal is a flavor journey. These moments anchor us, making life richer. Next time you're outside or eating, truly experience it. Celebrate life's nuances.

✨ Mindful Waiting: Waiting can be frustrating. But what if we saw it as an opportunity? Instead of scrolling on phones, observe. Hear a child's laughter, see shared smiles. These moments become mindfulness pockets. It's about cherishing the pauses, finding meaning even in waits.

On this World Mindfulness Day, I invite you to step out of the routine and take action. Embrace the opportunities that mindfulness offers. And remember, every moment is a chance to reflect, to believe, and to empower ourselves.

How will you embrace the beauty of the present moment today? Share your personal mindfulness rituals with us.

08/09/2023

Finding Freedom in Structure? Have you ever felt caught between the desire for freedom and creativity and the undeniable need for organization in your business? And you fear that being organized might box in your creativity?

It's a belief many of us hold. We think that being organized means sacrificing our creative flow.
But organization isn't the enemy of creativity. In many scenarios, having a structured approach helps in setting a foundation upon which creativity can flourish.

Consider this: One of my clients hesitated to batch-create content for her social media, thinking it'd suck the joy out of her 'fun' time on platforms. But by dedicating just 20 minutes daily to a structured content plan, she found herself with more freedom for fun connecting on social media, without the weight of 'having to do business' on her.

Sure, not all structures will suit everyone. It's essential to find tools and strategies that align with your values and ways of working. The ultimate goal is to provide a foundation that amplifies creativity, not stifle it.

Some types of structure can indeed be counterproductive, for example over-scheduling or using tools that aren't tailored to your unique needs. The key is to find the right balance and tools that suit you.

To bring some structured balance to your business without compromising your flow, I've created a weekly planner I personally love. It’s fillable but I usually print it out and keep it next to me. It provides a clear weekly overview, aligns each task with your goals and so helps you move the needle in your business. And yes, there's plenty of room for on-the-fly creativity. Give it a try!

Being structured doesn't mean chaining your spirit. It's about giving your creativity a safe playground. A little structure can make a big difference, ensuring you're not only efficient but also genuinely enjoying the journey. It might be all you need to free up space, time, and energy to be even more creative and spontaneous.

👉 Get your free Weekly Planner (link in the first comment)! No opt-in necessary.

06/09/2023

As I recently visited my father-in-law's vegetable garden, nature offered me a perspective.
Observing everything that was going on in the garden, I came up with an analogy. I can't say for sure if it's the best one, but I like it… 🌸

Think of business as a garden. The masculine energy is like the sun, driving growth. The feminine energy is like the water, nurturing and bringing life to ideas. Just like a garden needs both sun and water to thrive, your business needs a balance of these energies to flourish.

Many of us female coaches and healers naturally lean into our nurturing side. However, it's essential to remember that the power and drive of masculine energy play an equally crucial role in creating a sustainable business.

✨ Stay True to Yourself: Trusting your feelings is fundamental. They are like the compass of your soul, pointing you in the right direction. By acknowledging them, you set the foundation for authentic decisions that align with your core values and vision.

✨ Ask for Help When Needed: Nobody has all the answers. The strength lies not in pretending to know everything but in recognizing gaps in knowledge and seeking guidance. This not only fosters growth but also builds a network of trust and collaboration.

✨ Think Outside the Box: Blend your logical, practical thinking with your intuition. By allowing yourself the freedom to explore beyond conventional boundaries, you open doors to possibilities that might have remained hidden.

✨ Look at the Big Picture: It’s important to step back from time to time and assess the broader perspective. Are the daily tasks and objectives aligning with the long-term vision? This holistic view ensures that you remain aligned with your primary goals and aspirations.

✨ Be Kind: Approach every interaction with a heart full of compassion. Whether it's with clients, collaborators, or even in moments of self-reflection, practicing kindness and understanding nurtures relationships and fosters a positive environment.

Your business, like a garden, can bloom and flourish with the right mix of sun and water, strength and intuition. How do you nurture the balance in your own business?

03/09/2023

Starting my own business was a significant change in my life, and initially, I didn't have a plan for self-improvement. I consumed a lot of content online without much thought and allowed my surroundings to dictate my mood and actions. 🤦‍♀️

However, I soon realized that to be a successful business owner, I needed focus, strength, and the ability to tune out negativity.

Choosing to be an entrepreneur is a big deal and a challenging journey. Not everyone is cut out for it. We sometimes forget that we're part of a small group of people who had the courage to take this path.

In a world where it seems like everyone is starting a business online, it's easy to forget how unique we are. The truth is, only a small percentage of people are doing this.

Many people are unhappy in their jobs, looking for escapes that don't really make them feel better. We chose differently. We chose to follow our dreams and build something of our own. That's a powerful choice. ✨

Considering all this, I decided to change my daily routine to become a better person and succeed as an entrepreneur.

Here's what I did:
✨ Wrote down my goals every morning to keep them fresh in my mind.
✨ Stopped consuming content online that didn't help me grow or inspire me.
✨ Listened to uplifting podcasts to stay motivated.
✨ Attended events and conferences to learn, network, and get new ideas.
✨ Spent time with positive and supportive people who encouraged me to be my best.
✨ Took time to exercise and keep my body healthy because a healthy body supports a healthy mind.
✨ Read books before bed to continuously learn and grow.
✨ Practiced mindfulness to stay focused, calm, and present in the moment.
✨ Learned to say no to things that didn't align with my goals or serve me well.

Remember, every step we take towards our goals, no matter how small, is a step in the right direction. Let's be kind to ourselves, stay committed, and never give up. Our journey as entrepreneurs is a journey of self-discovery, growth, and empowerment.

Let's embrace it with open hearts and open minds. 💜

What's one thing you've done to better yourself as an entrepreneur? Share your experience!

01/09/2023

Life gives us beautiful breaks like family weddings or beach holidays, and we think we'll return fully charged, ready to dive back into our business. But let's be honest, have you ever returned only to stare at your laptop screen, feeling completely uninspired? 🤦‍♀️

Oh, I've been there! You’re not alone, and yes, there is a way out!

First and foremost, don’t shy away from those thoughts whispering doubts or concerns. Listen to your inner dialogue. Believe me, those thoughts will just become louder if you try to ignore them.

✨ When you feel overwhelmed, it’s usually a sign something needs your attention. Grab a pen and paper, sit down, and jot down what’s nagging at you. Is it your endless to-do list? Your lack of focus? Writing it down is the first step toward getting that much-needed clarity.

✨ Another common hurdle I’ve seen is when you know your big goal, but there’s a cloudy area between where you are now and where you want to be. If you're experiencing this, map out a clear plan connecting your daily actions to those dreamy goals.

✨ We all have 24 hours in a day, but how come some people seem to get an astonishing amount done? The secret is usually as simple as good habits and effective systems. If you feel like your day is like a puzzle missing a piece, perhaps it’s time to review your time management strategy.

✨ Now, let’s talk about what's not working for you. Are there clients that drain your energy? An environment that doesn’t inspire you? Don’t just accept these energy-drainers - confront them. Find out what they are and why they are affecting you. The answers you find might be the key to regaining your lost mojo!

✨ Okay, enough of the challenges. Let's shine a light on what’s going well in your business. What are those aspects that bring a smile to your face? What do you want more of? This simple shift in focus can reignite your inspiration like a breath of fresh air.

Focus on one area to change in the upcoming month. Your business probably doesn't need an extreme makeover; it just needs you to show up and fine-tune the areas that matter most to you.
What's one thing you can do today that will make a meaningful difference?

31/08/2023

Earlier today, I had the privilege of speaking at a Facebook Live event as part of a mini-summit, where I was asked to share what inspired me to start my own business.

!I realized there are many of you who may not fully know my story, so, whether you're new to my community or would like to know more, allow me to share a bit more about myself and my mission.

But let's start off with some fun facts!
✨ I love volcanoes and dream about living on a volcanic island
✨ In 2017, I left Austria for sunny Spain and never looked back.
✨ When I manifested my husband, I got everything I had on my list (he could even dance!)

For the curious minds wanting to know more, I’m Leonie, an online business strategist and energy practitioner, specializing in empowering female coaches and healers. I guide these amazing women in crafting marketing strategies that resonate with their core beliefs, laying a rock-solid foundation for business growth.

As a certified Conscious Consultant, I strive to raise the standard in the coaching industry by prioritizing ethics and holistic well-being. To me, this isn't just about numbers or profits; it's about integrating strategy, structure, and soul—the three S’s that I believe form the cornerstone of any successful, heart-based business.

In my role as a Conscious Leader, here's what I unwaveringly stand for:
✨ Self-awareness in everything I do, recognizing the ripple effect of my actions on others.
✨ Practising inclusion, diversity, and equity throughout my business.
✨ Maintaining strong boundaries for collective well-being.
✨ Approaching every interaction with curiosity and compassion.
✨ Fulfilling my promises without making inflated claims.
✨ Promptly acknowledging and rectifying mistakes with grace.
✨ Prioritizing the client experience and transformation above all else.
✨ Upholding integrity, especially when no one is watching.

Now Over to You! What fuels your fire? What's one thing you're deeply passionate about? Share in the comments below, and let's kindle a conversation that could lead to mutual growth and inspiration. 💜

29/08/2023

My favorite thing about living in Spain in August? Time seems to slow down. Businesses close for weeks, and people vanish from the cities. There's a collective shift in mindset about what life should be like during this month.

Everyone appears to be in an exceptionally good mood. The usual hustle to get home, stick to a schedule, or worry about tomorrow's to-do list is replaced by a focus on living in the moment. And people absolutely love it.

Maybe you're like me and you don’t take vacation during the main holiday season. Nevertheless, summer often brings a more relaxed pace and a dip in business activity.

Instead of viewing this as a setback, I like to see it as an opportunity. It’s an excellent time to revisit the basics and take a step back from your business to see it with fresh eyes.

We all experience quiet periods in our businesses, but that doesn't mean we have nothing to do! Here are 5 actionable ideas to implement when business is slow, so you can continue to grow and thrive:

✨ Revisit & Re-align Goals: Take a moment to review your annual goals. Perhaps you aimed to launch new products or break into new markets. Summer is the perfect time to assess your progress and make any necessary adjustments to your strategy.

✨ Monitor Your Finances: Over the first half of the year, you may have accumulated new subscriptions or services. Take this opportunity to review them critically. If some are no longer serving their intended purpose, consider canceling them to free up some financial resources.

✨ Learn and Grow: Utilize the extra time to invest in your personal and professional development. Whether it's enrolling in a new online course, attending a workshop, or finally reading that business book you've been putting off, now is the ideal time to expand your knowledge base.

✨ Create a New Opt-in: Keep your audience engaged with fresh content. Consider creating a useful checklist, launching a short webinar series, or offering a special summer discount to attract more clients and keep your business top-of-mind.

✨ Digital Cleanup: Dive into the digital depths of your computer and workspace. Organize your files, delete what's no longer needed, and make room for new projects. A tidy digital environment can lead to clearer thinking and more inspired actions.

A time when business is slow does not necessarily mean a halt in progress. It's a time to recalibrate and prepare for the months ahead. Let's optimize our time and set the stage for a successful remainder of the year!

So, what are your plans for making the most out of this slower time? Have any specific goals or projects you're eager to tackle? Let me know in the comments, I'd love to hear from you!

14/08/2023

So if you sometimes find yourself thinking...
🤷‍♀️ “Do I even have a unique talent, or am I just average at everything?"
🤷‍♀️ "Everyone else seems to have found their calling, why can't I find mine?"
🤷‍♀️ "I'm good at what I do, but there's always someone better." ..you're not alone. But here's the truth: Your uniqueness is there, waiting to be discovered.

And I've got some good news for you!
I’m hosting a free live workshop to help YOU uncover your own unique genius. Let’s journey together and shine a light on what makes you, YOU.

We'll be diving into how to discover your unique talents, showcase your authority, define your signature approach, and craft a compelling post that resonates with your ideal clients.

Here's what you'll learn:
✨ Uncover your unique talents and learn to communicate your value.
✨ Highlight your authority and unique edge.
✨ Define your signature approach that showcases your transformational expertise.

The magic unfolds on Thursday, August 17th at 10AM PT / 1PM ET. Can't make it live? No worries, I've got you covered with a replay.

👉 Save your seat now (link in the first comment)

This isn't just another event - it's a deep dive into the heart of what makes you extraordinary and a roadmap to showcasing your talents to the world. 💜

Remember, it's a free live workshop, and you're just one step away from uncovering your unique genius!

11/08/2023

Do you know what makes you unique? Discovering what sets you apart can be a game-changer in your business. It's about finding that special spark that resonates with your ideal clients.

Just like my wonderful client Laurence, who found clarity and direction in her business journey:

✨✨✨✨✨

"I was feeling really confused and all over the place with my business. Leonie helped me to get more clear on who I actually wanted to help, what I stood for, and what to focus on moving forward.

She was lovely to talk to and provided some amazing resources to help me gain further clarity and what to focus on that makes me stand apart in my business and communicate it to my audience.

She was so knowledgeable and held a safe space to be open and vulnerable. I recommend her if you are looking for a breakthrough in your business, want more clarity, or need support in moving the needle to the next step!"

✨✨✨✨✨

If her story resonates with you, I invite you to join me at my free live workshop coming "YOUR UNIQUE GENIUS - find your uniqueness to make you stand out and attract your ideal client effortlessly.

The magic unfolds on Thursday, August 17th at 10AM PT / 1PM ET. Can't make it live? No worries, I've got you covered with a replay.

👉 Save your seat (link in the first comment).

Embrace your unique genius and take the first step towards a more fulfilling and successful business. See you there! 💜

09/08/2023

You know that nagging voice that whispers, "You're just ordinary, nothing special about you?" 🤷‍♀️ Yeah, I've been there too. I used to think I had no unique talent to share, and it held me back for years.

But then something magical happened during an inspiring mastermind session with my mentor and colleagues...

I realized that we all have something extraordinary inside us, a unique genius just waiting to be discovered. It's not about being the best at something - it's about embracing what makes you, YOU.

And guess what? Once I changed my perspective, everything started to fall into place. You won't believe what we can do when we give ourselves permission to shine! ✨

So if this resonates with you, I'd like to invite you to my free live workshop to help you find YOUR UNIQUE GENIUS. This isn't just another event - it's a deep dive into the heart of what makes you extraordinary and a roadmap to showcasing your talents to the world.

The magic unfolds on August 17th and in this actionable workshop, we’ll find your uniqueness to make you stand out and attract your ideal client effortlessly.

Here's what you'll learn:
✨ Uncover your unique talents and learn to communicate your value.
✨ Highlight your authority and unique edge.
✨ Define your signature approach that showcases your transformational magic.
✨ Craft a compelling power post that draws in your ideal clients.

👉 Save your seat today (link in the first comment).

Remember, it's a free live workshop, and you're just one step away from uncovering your unique genius!

25/07/2023

This week, I'm going back to the drawing board, connecting with my ideal client and learning about their desires and what keeps them up at night. Why do I do that?
Well, I'm in the process of developing a pilot for a business foundation program, combining strategy and energetics. But before I jump right in, I want to make sure that my idea hits home, that it's something my folks genuinely want and need. 😅

I love doing market research calls! They're not just an opportunity to connect with my audience, but they're also a treasure trove of wisdom. Each call brings forth unexpected revelations and insights that I call 'golden nuggets'.
The key, in my opinion, is to approach each call with an open mind and a curious heart, as if you're starting from scratch.

The goal? To aid people in finding solutions to their problems, and to do so as efficiently and effectively as possible. To do this, you need to know where they are stuck and where they aspire to be.

Are you a coach or healer in your first years of business? Then it would be lovely if you could lend me 20 minutes of your time - your insights would be super valuable in shaping my next steps. 💜
And as a thank you, I offer you a 20-minute fireside chat with me where you can ask me anything about business strategy, evergreen marketing, system automation, or energy work.

Sounds good? I'm all excited to chat with you!
👉Please follow the link in the first comment to book a virtual coffee with me ☕

Soulful Simplicity in Business

12/09/2023

08/09/2023

06/09/2023

03/09/2023

01/09/2023

31/08/2023

29/08/2023

14/08/2023

11/08/2023

09/08/2023

25/07/2023

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