Olga Rich

Olga Rich Are you feeling overwhelmed by life challenges? I'm here to help you to simplify your life so that you can find peace and joy in every day.

How often do you make time to relax after a busy week? Being constantly busy is considered a new desirable way of living...
29/05/2022

How often do you make time to relax after a busy week?

Being constantly busy is considered a new desirable way of living in our modern times and it’s often viewed as some sort of form of achievement in life.

By committing to more than we can handle eventually makes us feel overwhelmed and stressed. With that our relationships feel the negative affect while the unhappiness begins to grow and affect more lives.

As you may know it’s not always easy to switch off your busy mind and change your course of actions.

However simply by being more mindful, listening and responding to your own needs, you can help others around you to bring more happiness to the world too 🤍🦢

This is my first insta post of 2022! In a new place in Wales, where we moved recently. As we all go through phases at so...
15/05/2022

This is my first insta post of 2022! In a new place in Wales, where we moved recently.

As we all go through phases at some point in life, it’s not always easy to find a willpower and motivation to get over old habits and start with things once felt so natural to do.

But hey, once decided we can start slowly moving on from here and now! 🤍🙌🏻

What are you struggling to start with in your life?

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace...
23/12/2021

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” — Lao Tzu

Are you where you wanted to be at this stage in your life?

What are you going to do differently from now on in order to become the person you want to be? Don’t wait till tomorrow,...
12/12/2021

What are you going to do differently from now on in order to become the person you want to be?

Don’t wait till tomorrow, ‘now’ is the only time we have 🤍💫

Make a space to notice even a few little festive things wherever you’re... 🤍
03/12/2021

Make a space to notice even a few little festive things wherever you’re... 🤍












Everything you need is already within you! 🤍
26/11/2021

Everything you need is already within you! 🤍

“The act of folding is far more than making clothes compact for storage. It is an act of caring, an expression of love a...
18/11/2021

“The act of folding is far more than making clothes compact for storage. It is an act of caring, an expression of love and appreciation for the way these clothes support your lifestyle. Therefore, when we fold, we should put our heart into it, thanking our clothes for protecting our bodies." - Marie Kondo 🤍

Make your life easier by defining only essential things and removing the rest from your home 🏡 That will take you one st...
12/11/2021

Make your life easier by defining only essential things and removing the rest from your home 🏡

That will take you one step closer to finding freedom from everyday’s stress and overwhelm!


Make your life free of fear, worries, anxiety, stress by owning less stuff 🙌🏻🙌🏻
12/10/2021

Make your life free of fear, worries, anxiety, stress by owning less stuff 🙌🏻🙌🏻





















It may sound a bit harsh, but the truth is that no one is responsible for your life but yourself. Change it, improve it,...
30/07/2021

It may sound a bit harsh, but the truth is that no one is responsible for your life but yourself. Change it, improve it, and make it better according to your standards, not others.

Here’s an exercise that can help you to make changes on the way 👇🏻

Think of your fears, challenges and, frustrations that keep you from where you want to go.

Write them down, at least three ✍️

Then identify your wants and aspirations and note them too.

Now your goal is - to cross the bridge from where you are now to where you want to go.

What is the #1 step you're going to take on your journey?

Are you leaving extra cash on the table by not asking for it?Recently, by interviewing a few coaches, I’ve realized that...
19/07/2021

Are you leaving extra cash on the table by not asking for it?

Recently, by interviewing a few coaches, I’ve realized that for most of them it’s hard to ask their clients or prospects to pay them (for their services) what they’re worth.

It’s understandable that you don’t want to appear too pushy and in desperation only to lose a client.

It could also be uncomfortable to confidently pronounce a price you’re charging or wish to charge, to your prospects or clients (especially if you don’t believe you should be charging that much)...

You may not even know or realized that there are some mental blocks that are stopping us to be at the place where we wanted to be, and it’s almost impossible to tackle those blocks by any rational reasoning.

If that sounds like something you’re experiencing at the moment - don’t hesitate to arrange a 30min chat 💬 with me (link in bio or DM me) to see whether my service can help you to resolve this issue.



When it comes to success, this is a great attitude to have. If things don’t go as they’ve planned, try something else. D...
15/07/2021

When it comes to success, this is a great attitude to have.

If things don’t go as they’ve planned, try something else.

Doing nothing won’t get you anywhere.



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