Gray Consultants

Gray Consultants Gray Safety and Facilities specialize in assisting Properties and businesses in East Anglia to effec

11/03/2020
The comfort zone is never the best place to be, however in terms of safety, the comfort zone is anything but comfortable...
24/02/2020

The comfort zone is never the best place to be, however in terms of safety, the comfort zone is anything but comfortable when it all goes wrong. As a business it is your legal responsibility to be aware of how your activities impact on all others and in terms of the law, ignorance is not a defence and that ignorance of your responsibilities’ lies in the comfort zone.
A third party audit by Grey can inform you, help you learn and grow to develop your business.
Contact Gray for a free initial consultation.

20/02/2020

Mental wellbeing, lifestyle and social media.

Being a Health and Safety practitioner, my time is largely consumed with looking at risk in an occupational setting and is pretty much central to what I do. I have heard many other practitioners explain risk in an everyday scenario to train others on a principal and it is in fact true that our everyday lives are filled with risk but not many people actually think about the risks associated with their day to day lives.

The micromort is a measure of risk, a single micromort equates to 1 in 1 million chance of death, so the higher the micromort the greater the hazardous nature of the activity, for example drinking 0.5L of wine is 1 micromort, running a marathon in the US equates to 7 micromorts per run, Base jumping in Norway is 430 micromorts and an ascent of Everest is 37,932 micromorts. The micro mort is best suited to acute incidents/activities.

A microlife is a unit of risk that represents a half hour change in life expectancy and is better suited to lifestyle impact on life expectancy or chronic risk. So a man smoking 15 – 24 cigarette’s will clock up an extra -10 microlife's which equates 5 hours a day negative impact on life expectancy, Per 5 units above body mass index of 22.5 each day is -3 microlife's per day which equates to 1 hour 30 minutes per day negative impact and Fruit and vegetable intake, =5 servings (blood vitamin C >50 nmol/L) equates to +4 microlife's which is a 2 hour gain per day.

So, in summary everything we do impacts on our life expectancy and although it’s not an exact science it is truly measurable and a reasonable guide on how your choices impact on your mortality. However, I’m not aware that mental wellbeing in modern day society and the impact of pressures from things such as social media have been factored into the principal but I’m sure it would be interesting to know.

In summary the life style choices we make impact on our life expectancy in either a positive or negative way and we should be mindful of both the conscious/subconscious decisions/choices we make. And for me that includes mental health and the impact of technology and social media.
For me live your life your way to be happy for as long as possible be doing the things you enjoy in moderation. Technology and social media are in your face 24/7, it can be addictive, it can consume you!

Be Mindful

13/01/2020

Is your Business/organisation planing on having work done this year?

Are you aware of your legal duties?

Guidance from the HSE as follows, any further help can be obtained from Grey Safety and facilities Management.

Summary of duties under Construction (Design and Management) Regulations 2015 (CDM 2015)Summary of duties for CDM dutyholdersCDM Dutyholders* – Who are they?Main duties – What they need to do

Commercial clients – Organisations or individuals for whom a construction project is carried out that is done as part of a business.

Make suitable arrangements for managing a project, including making sure:

other dutyholders are appointed as appropriatesufficient time and resources are allocated

Make sure:

relevant information is prepared and provided to other dutyholdersthe principal designer and principal contractor carry out their dutieswelfare facilities are providedDomestic clients – People who have construction work carried out on their own home (or the home of a family member) that is not done as part of a business.**

Though in scope of CDM 2015, their client duties are normally transferred to:

the contractor for single contractor projectsthe principal contractor for projects with more than one contractorHowever, the domestic client can instead choose to have a written agreement with the principal designer to carry out the client duties. Designers - Organisations or individuals who as part of a business, prepare or modify designs for a building, product or system relating to construction work.

When preparing or modifying designs, eliminate, reduce or control foreseeable risks that may arise during:

constructionthe maintenance and use of a building once it is built

Provide information to other members of the project team to help them fulfil their duties.

Principal designers - Designers appointed by the client in projects involving more than one contractor. They can be an organisation or an individual with sufficient knowledge, experience and ability to carry out the role.

Plan, manage, monitor and coordinate health and safety in the pre-construction phase of a project. This includes:

identifying, eliminating or controlling foreseeable risksensuring designers carry out their duties

Prepare and provide relevant information to other dutyholders.

Liaise with the principal contractor to help in the planning, management, monitoring and coordination of the construction phase.

Principal contractors – Contractors appointed by the client to coordinate the construction phase of a project where it involves more than one contractor.

Plan, manage, monitor and coordinate health and safety in the construction phase of a project. This includes:

liaising with the client and principal designerpreparing the construction phase planorganising cooperation between contractors and coordinating their work

Make sure:

suitable site inductions are providedreasonable steps are taken to prevent unauthorised accessworkers are consulted and engaged in securing their health and safetywelfare facilities are providedContractors – Those who carry out the actual construction work, contractors can be an individual or a company.

Plan, manage and monitor construction work under their control so it is carried out without risks to health and safety.

For projects involving more than one contractor, coordinate their activities with others in the project team – in particular, comply with directions given to them by the principal designer or principal contractor.

For single contractor projects, prepare a construction phase plan.

Workers – Those working for or under the control of contractors on a construction site.

Workers must:

be consulted about matters which affect their health, safety and welfaretake care of their own health and safety, and of others who might be affected by their actionsreport anything they see which is likely to endanger either their own or others’ health and safetycooperate with their employer, fellow workers, contractors and other dutyholders

* Organisations or individuals can carry out the role of more than one dutyholder, provided they have the skills, knowledge, experience and (if an organisation) the organisational capability necessary to carry out those roles in a way that secures health and safety.

** CDM 2015 applies if the work is carried out by someone else on the domestic client’s behalf. If the householder carries out the work themselves, it is classed as DIY and CDM 2015 does not apply.

10/01/2020

HSE Info,

Did you know...........

COSHH and beauticians - key messages
Painting nails Some ingredients in beauty and cleaning products can irritate the skin leading to dermatitis (eg solvents in nail varnish removers).
Some ingredients can cause skin allergies and asthma (eg liquids and powders in acrylic systems for artificial nails).
Dust filings from artificial nails can cause wheezing, chest tightness and asthma.
Acrylic fumes can cause headaches, dizziness and nausea.
Contact with blood and tissue residues from piercing or tattooing can cause infection.

There are simple things you can do to prevent ill health.

Preventing exposure to harmful substances usually means a combination of some of the following controls:
Keep the workplace well ventilated.
Use good work techniques that avoid or minimise contact with harmful substances and minimise leaks and spills.
Practice good hand care – remove contamination promptly, wash hands properly, dry thoroughly and moisturise regularly.
Provide an extractor hood or down draught table for nail work.
For some tasks, you may also need to provide personal protective equipment like protective gloves, aprons and eye protection.

The controls you need will depend on the task or treatment.

Address

Beccles

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 3pm

Telephone

+447562619260

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