21/04/2024
Marathon season is here! Well done to today’s runners, and a big shout out to our in-house nutritionist, Jade, who completed her first ever marathon last weekend! 🌱🏃🏼♀️
Whether you’re training for a marathon or enjoying a morning jog, the right recovery is key to building strength and keeping that feel-good momentum going.
But, why focus on recovery? Right after you finish running, your body enters the ‘anabolic window’— a crucial period when it’s most ready to absorb much needed nutrients.
Sufficient protein and energy intake during this window supports your muscles, ensuring a speedy recovery and helping you to strengthen and prepare for your next run.
But not all protein is created equal. We’ve carefully crafted our bars with just simple, natural, ingredients to support your training, recovery and long term health goals…
🌱 16g of Complete Plant-Based Protein with All Essential Amino Acids and BCAAs needed for muscle repair and recovery.
🥥 Organic Coconut Nectar: A natural, low-GI source of energy to replenish muscle glycogen stores.
💛 Cashew Nuts: rich in healthy fats, provide magnesium for muscle function, and contain antioxidants to help combat inflammation and aid recovery..
🤎 Dates: replenish potassium to rebalance electrolytes and the sustained release of carbs refills your glycogen stores
🫘 Raw Cacao: High in magnesium and potassium with polyphenols and flavonoids to lower inflammation and support your muscles to repair.
🌱 Cold-Pressed and Made in Small Batches: to keep the nutrients intact; naturally occurring vitamins and minerals ensure you get the most nourishment.
🙌 Organic, Real-Food ingredients: for optimal digestion, absorption and recovery with no added synthetic nonsense!
It’s simple, effective protein to support your everyday performance, naturally and sustainably.