The People Skills Course

15/12/2024

Upcoming Online Workshop

✨ **Reflect, Reset, Reignite: Build Your Goals for 2025!**

From a recent Poll, I conducted it seems that many business owners this year have struggled with: overcoming unexpected challenges; balancing work and personal life, and expanding their customer/client base. And these are only a few of the challenges.

I will help you address these issues and you will gain more clarity and direction in moving forward in your business.

Together, let's prepare for a powerful 2025 by joining my online interactive 60-minute workshop on January 15th 2025. 12Noon -1pm UK/ GMT

This workshop will help business owners reflect on 2024, reset their mindset, and set actionable goals for success. Together, we will kickstart the first steps you need to get you on your way.

✅ Are you ready to leave 2024 behind, take your learning and start 2025 with clarity and purpose?

If you you say YES, then Join me for an online workshop this January, designed for business owners to reflect on their achievements, overcome setbacks, and craft actionable goals for the year ahead.

✦ What you’ll gain is:

✅ A clear understanding of your 2024 successes and lessons.
✅ Practical strategies to reset your mindset.
✅ SMARTER goals to supercharge your 2025.

Limited spots are available—sign up today to take advantage of the EARLY BIRD OFFER! £60 💫 instead of £75

**Scan the QR Code in the image**

12/12/2024

✨ **Reflect, Reset, Reignite: Build Your Goals for 2025!**

Prepare for a powerful 2025 by joining my online interactive 60-minute workshop on January 15th 2025. 12Noon -1pm UK/ GMT

This workshop will help business owners reflect on 2024, reset their mindset, and set actionable goals for success. Together, we will kickstart the first steps you need to get you on your way.

✅ Are you ready to leave 2024 behind, take your learning and start 2025 with clarity and purpose?

If you you say YES, then
Join me for an online workshop this January, designed for business owners to reflect on their achievements, overcome setbacks, and craft actionable goals for the year ahead.

✦ What you’ll gain is:
✓ A clear understanding of your 2024 successes and lessons.
✓ Practical strategies to reset your mindset.
✓ SMARTER goals to supercharge your 2025.

Limited spots are available—sign up today to take advantage of the EARLY BIRD OFFER! £60 💫 instead of £75 **Scan the QR Code in the image or copy and paste the link into your browser https://tinyurl.com/goalsetting-2025**

30/10/2024

How important is your mental wellbeing to you?
Do negative thoughts and self-doubt stop you from feeling your best?

Let’s change that now!
In my upcoming workshop ''Spark Up Your Self-Care'' during self-care week on the 19th of November 10am - 12noon at Start Up Bromley you’ll learn practical, empowering techniques to reframe self-talk, reconnect with yourself, and step into a mindset that celebrates who you are.

From body positivity to mindfulness, we’ve got activities to help you boost your self-esteem and stress less. 🌈

Spaces are limited! Sign up now and invest in yourself—you’re worth it!
Book your place here: https://www.eventbrite.co.uk/e/spark-up-your-self-care-mind-body-self-care-week-2024-tickets-1050017238827?aff=oddtdtcreator

30/10/2024

Meet the Experts on the Panel for 'Manage YourHealth & Wellbeing Entrepreneur's Energy Essentials to Business Success' at on November 23rd, Bromley Central Library, 4th Floor.

Neil Peters Nuthatch Retreats Clare Flaxen Voyo Rodriguez Olivier Sanchez Heike Jord Knip Anne Duneclift

I look forward to chairing the panel and finding more, plus open Q&A. Other professionals will exhibit their products and services related to the health and wellbeing industry. You will come away with lots of valuable tips and insights on how you can best manage your wellbeing.

In light of Global Entrepreneurship Week, this event is relevant to all business owners... We all need a little reminder now and then of the importance of managing our mental health. As we know this is something that often gets pushed aside or neglected.

Join us and Book your ticket for this FREE event. 👇
https://www.eventbrite.co.uk/e/health-wellbeing-entrepreneurs-energy-essentials-to-business-success-tickets-1046922241607?aff=ebdsoporgprofile

Doors open at 10:30am

Prompt start at 11:00am

Ends at 2pm

30/10/2024

I am delighted to be organising and chairing this event 'Manage Your Health & Wellbeing -Enterpreneuirs Energy Essentials to Business Success' in partnership with Start Up Bromley Social Enterprise GLL / esteemed Chandra Sharma in light of Global Entrepreneurship Week 2024.

TBA shortly, a panel of experts in the & field will be sharing their expertise and advice in prevention and managing your self-care as you embark on an journey. Delegates will have an opportunity to ask questions and gather a range of tips and techniques 😁

Embarking on the journey of entrepreneurship can be both exhilarating and challenging. Many new business owners transition from traditional employment to self-employment, leaving behind the security of a regular salary and benefits for the promise of independence and innovation. While this transition is thrilling, it can also bring about uncertainties that may impact your . Recognising the critical role that health plays in entrepreneurial success is key. This event aims to address often overlooked or feared aspects of wellbeing.

Join us as our panel of experts shares valuable insights and strategies for effectively managing your health while building and growing your business. There will be the opportunity to fire questions and have deeper discussions about maintaining greater wellness. Prioritising your wellbeing is essential for navigating the entrepreneurial landscape, and we look forward to equipping you with the tools to thrive.

Furthermore, you will have an opportunity to network, mingle and meet other businesses in the and industry, where you can ask your burn questions in more depth.

Book your FREE ticket below 👇
https://www.eventbrite.co.uk/e/health-wellbeing-entrepreneurs-energy-essentials-to-business-success-tickets-1046922241607?aff=ebdsoporgprofile

28/10/2024

Join me for a workshop during Self-care Week 2024 where we will focus on YOU! This year's theme is ''Mind & Body.''

Pleased to announce that I'm collaborating once again, with BBromley Wellwho are bringing you a number of workshops, and activities in-person and online during the week of 18th - 22nd November.

I'll be running a workshop at SStart Up Bromley19th of November 10am - 12noon '' Spark Up Your Self-Care'' One of the areas we will be bringing our attention to is The Mind and Body Connection!

My question to you is:

🧠 Have you ever felt drained emotionally, even when physically rested?

Our and are deeply connected, and neglecting one can wear down the other. If stress, tension, or self-doubt feel like regular companions, it might be time to reconnect with yourself—inside and out.

Join my Mind & Body Connection Workshop for a powerful, uplifting experience that helps you unwind, embrace , and build a positive , by developing more and being more of what is going on. 🌟

📅 Sign up early as there are limited spaces! 👇
https://www.eventbrite.co.uk/e/spark-up-your-self-care-mind-body-self-care-week-2024-tickets-1050017238827?aff=oddtdtcreator

Your journey to holistic self-care begins here.

28/10/2024

When starting up your business journey, there are many ups and downs, and one of the things that entrepreneurs/ business owners often neglect, is their own mental, physical and emotional wellbeing. In light of this, we are holding this event to highlight the importance of ensuring that you maintain and put your wellbeing at the forefront.

So, the week beginning the 18th of November is Global Entrepreneurship Week, where we will be doing exactly that. I have been planning and organising, and with Start Up Bromley I will be chairing this event with a panel of 8 experts in the health and wellbeing industry. It is going to be a great Q&A session!

Join us for this FREE event. Click on the link below 👇 to register: https://www.eventbrite.co.uk/e/kickstart-your-business-with-vitality-tickets-1046922241607?aff=ebdssbdestsearch

20/10/2024

SELF-CARE WEEK 2024!!!
💫 Upcoming event:
''Spark Up Your Self-Care - Mind & Body Self-Care Week 2024''

❤️Get ready to treat yourself to a couple of hours of interactive activities to boost your Mind & Body at Spark Up Your Self-Care on the 19th of November Start Up Bromley
What has your Mind & Body been telling you lately?

When was the last time you truly took time for yourself?

Well, NOW is the time!
✨JOIN ME on the 19th of November and carve this time out to invest and indulge in self-care. A time to simply relax, rejuvenate, and show your mind and body the kindness and love they deserve.

This event is all about taking care of yourself mentally, physically, emotionally, and spiritually. I will share 5 quick and easy tips while we immerse ourselves in some fun interactive activities such as mindfulness, breathing techniques, and unleashing your creativity through music and drawing. And you don't have to be an artist!

Book your place here:
https://www.eventbrite.co.uk/e/spark-up-your-self-care-mind-body-self-care-week-2024-tickets-1050017238827?aff=oddtdtcreator&lang=en-gb&locale=en_GB&status=30&view=listing
***Spaces are limited!


Bromley Buzzbuzz Bromley Well

16/10/2024

I am delighted to be organising and chairing this event 'Kick Start Your Business Vitality: Enterpreneuirs Energy Essentials' in partnership with Start Up Bromley Social Enterprise GLL / esteemed Chandra Sharma , for Global Entrepreneurship Week 2024.

TBA shortly, a panel of experts in the & field will be sharing their expertise and advice in prevention and managing your self-care as you embark on an journey. Delegates will have an opportunity to ask questions and gather a range of tips and techniques 😁

Embarking on the journey of entrepreneurship can be both exhilarating and challenging. Many new business owners transition from traditional employment to self-employment, leaving behind the security of a regular salary and benefits for the promise of independence and innovation. While this transition is thrilling, it can also bring about uncertainties that may impact your hashtag . Recognising the critical role that health plays in entrepreneurial success is key. This event aims to address often overlooked or feared aspects of wellbeing.

Join us as our panel of experts shares valuable insights and strategies for effectively managing your health while building and growing your business. There will be the opportunity to fire questions and have deeper discussions about maintaining greater wellness. Prioritising your wellbeing is essential for navigating the entrepreneurial landscape, and we look forward to equipping you with the tools to thrive.

Furthermore, you will have an opportunity to network, mingle and meet other businesses in the and industry, where you can ask your burn questions in more depth.

Book your FREE ticket. https://www.eventbrite.co.uk/e/kickstart-your-business-with-vitality-tickets-1046922241607?aff=oddtdtcreator

24/09/2024

I need your help! Calling Parents, Carers and Teachers.

There are growing concerns that many children in Primary, Secondary and University are facing several challenges which are impacting their mental wellbeing.

As The Clarity Coach, I have been working with many children for different reasons to support their mental wellbeing, confidence, anxiety, resilience, and more..., but I want to do much more to support children in schools/ universities.

Therefore, I'm in the process of compiling information directly from you as parents, carers and teachers, to gain a deeper insight into what challenges and issues children are facing within the educational sector at this current time, and the impact it has on their mental health and wellbeing. And therefore impacting their academic performance, confidence, resilience and more...

As an ex-teacher I know how demanding the role of a teacher can be and yes, educational settings are doing the best they but often this is not enough, as Teachers have to juggle so many other aspects of school life.

👉 So, I would greatly appreciate it if you could take a few minutes to complete a Survey '' What challenges impact your child's mental wellbeing within the educational setting?'' for me.

Please scan the QR Code in the image which will take you straight to Google Forms.

All answers are anonymous and confidential - no personal details are requested.

Thank you for your time. 🦋

11/09/2024

🚨 New Update: LAST CHANCE to take up this special IEMT offer before it closes on Friday 13th of September at midnight.

🔥 Only 2 opportunities at £65 for 2 IEMT sessions (each up to 90 minutes)!
If you snooze, you lose 😴
🔥 After that, the price goes up to £85 each session.

Address Now, any negative memories and emotions or even traumatic events, that have been stopping you from moving forward.

If you’ve been thinking about making a real change that will positively impact how you see the world and how you feel about life, now is your opportunity to break free from negative memories and/or thought patterns. Now is the time to act! 🧠✨

Take Control Back!
Don't miss out on this chance to experience the power of IEMT at a fraction of the cost. Once these spaces are gone, they’re gone!

Secure yours now and begin your journey to emotional freedom!
Book a call free consultation with me to get started: https://calendly.com/theclarity-coach/15min

07/09/2024

Join us for our next Let's Talk Better event where we will be talking about the impact that Body Image can have your mental, physical and emotional wellbeing.

There will be a number of guest speakers (TBC), an interactive session and the opportunity to discuss and open up conversation around the stigmas and taboos that are held by many.

The event will take place at: The Mansion Beckenham Place on the 29th of September from 10:15am - 12 Noon.

We look forward to seeing you there!

Place Mansion

Book here:

Let’s Talk Better: Impact of Body Image on Your Life When? Friday 29th November 2024 10:15 am – 12 noon Where? The Mansion, Bec...