24/05/2026
I have recently listened to the Mel Robbins podcast on adult friendships and one part really stuck with me… the different friendship styles and how we all need to better understand not only our type, but that of others.
The four main types are Butterfly, Wallflower, Firefly and Evergreen (the types are below, would love to know yours)
As a Firefly, it made complete sense to me. I do not need constant connection, but I do value deep conversation, meaningful ideas and the kind of relationships where people genuinely help each other grow and that is exactly why I created Mid Sussex Momentum.
It is not another networking group with forced pitching, but a group that encourages natural conversations over awkward sales pitches.
There seems to be a huge amount of networking groups appearing right now, but I think many business owners are looking for something deeper than just “networking”.
They want, genuine connection, honest conversations, support, collaboration and growth.
We all know building a business can be lonely and sometimes the biggest value in the room is not the lead you generate, it is the conversation that changes your thinking.
At Mid Sussex Momentum, we have people in the room who are all completely different personalities and at different stages of business, but what matters is that people show up willing to share, learn and support one another and that is where growth happens.
Butterfly - Someone who thrives on frequent, casual social connection.
Loves chatting and meeting people is comfortable in groups. Energised by variety and interaction an is often the connector in a room!
Wallflower - Someone who prefers selective and infrequent connection.
Quiet initially, observes before engaging, prefers meaningful one-to-one interactions and needs time to warm up socially
Firefly - Someone who prefers infrequent but deep connection, needs lots of solitude, hates shallow small talk, comes alive in meaningful conversation but can vanish for periods without it meaning anything negative
Evergreen - Someone who wants deep and constant connection, maintains regular communication, invests heavily in close relationships is loyal and emotionally available
There are two spaces left for our event on Tuesday, grab your tickets now and join us for some Social Health - in the words of Kasey Killam 'Taking care of your social health is a way to change your life and change the world.'
A structured business growth session for small businesses that want clarity, connection and commercial progress.