Julia Rose Yoga

Julia Rose Yoga Vinyasa Flow classes held throughout the Cotswolds. During 2004 she continued her teacher training with Lara Baumann at Ohm Station 3 in London.

Julia's passion for yoga began in 1999 whilst living in Australia, first practising under Bianca Machliss at Yoga Synergy in Bondi. When moving back to the UK, her practice continued in both Ashtanga and Iyengar, returning to Australia in 2003 to study at Yoga Arts in Byron Bay, successfully completing their 200 hour Yoga Alliance accredited teacher training course. In 2005 she returned to Byron B

ay to continue her training, completing Yoga Art's 500 hour Yoga Alliance advanced teacher training course. In 2006, whilst pregnant with the first of her two sons, she completed Birthlight's Pre & Postnatal teacher training in London. After taking time out (living the life of a busy Mom), she again returned to teaching whilst living for 18 months on Sydney's Northern Beaches. Julia has taught both group classes and individual tuition in some of the world's most beautiful locations and in 2004 opened Birmingham City Centre's first dedicated yoga studio. Aside from teaching Julia has been featured in and contributed to numerous publications, including Yoga Magazine and The Guardian.

New Class. Functional Yoga. 9.30am Tuesdays  / Cloud Nine Studio in Chipping Norton. This is a continual flow class with...
03/06/2024

New Class. Functional Yoga. 9.30am Tuesdays / Cloud Nine Studio in Chipping Norton. This is a continual flow class with an emphasis on functional movement. All levels welcome however, general mobility and strength necessary. With over 20 years of teaching experience and more than 1000 hours of training. Teachers and teacher trainees welcome. Book via link below.

https://gosupple.as.me/schedule.php?fbclid=PAZXh0bgNhZW0CMTEAAabIiunIw3RRWg0zgm-tRXDl6J1HG79YPUzdx1XK841obucqokMl1ZG2_GA_aem_AbBoJasRNZ45GWf4C04T8gYCUveuF550vwYdxdtgKCwdlIchD66xp2ZU9heDHF97t6paDO2rbYA1PWXK5OU0D_Ta

Cotswolds Wellness Retreat - March 18th - 22nd 2024, in beautiful Laverton.Cotswolds Wellness Retreat, 18th - 22nd March...
07/01/2024

Cotswolds Wellness Retreat - March 18th - 22nd 2024, in beautiful Laverton.

Cotswolds Wellness Retreat, 18th - 22nd March 2024, in the beautiful village of Laverton.

This carefully curated retreat has been thoughtfully designed to nourish both the mind and body, as cliché as that may be, it’s always necessary.

This is not yet another competitive yoga retreat; this offers much, much more.

We’ve partnered with Linbury Doctors to address all your hormonal needs, with a special focus on menopause, to gain expert advice and valuable insights.

A sumptuous all-day cooking course led by the renowned Cordon Bleu chef Juliet Chadfield. Learn the secrets of creating mouthwatering dishes to further nourish and tantalise the old taste buds.

Wellness isn’t just about the physical; it’s about nurturing your mental well-being too. Sue Morgan will be guiding us through sessions that delve into the mental aspects of mid-life. Discover strategies to enhance your mental resilience and find balance during this transformation stage.

To end this incredible week on a sweet high, the amazing Nina will lead a beautiful cacao ceremony. Immerse yourself in the magic of this ancient soothing ritual to bring further relaxation to conclude this bumper-packed week.

Of course, not forgetting functional yoga sessions in front of a cozy wood-burning stove with me!

But that’s not it! No. We are also incredibly lucky to have providing our guests with their luxury organic products.

All this, plus a few more surprises yet to be announced!

Spaces for this intimate retreat are limited; bookings made via Laura Aplin. All the details can be found on my Substack page - Click image below for details. ❤️

18th-22nd of March 2024

Cotswolds Wellness Retreat, 18th - 22nd March 2024. Details below.
07/01/2024

Cotswolds Wellness Retreat, 18th - 22nd March 2024. Details below.

Details to be announced and spaces released in January 2024!
20/12/2023

Details to be announced and spaces released in January 2024!

Back to it then..  yoga returns Tuesday 11am Freestyle 360Book via the link below 😊
02/01/2023

Back to it then.. yoga returns Tuesday 11am Freestyle 360

Book via the link below 😊

Functional Yoga Flow with Julia Rose

Last 2 weeks of classes freestyle 360 today and next Tuesday at 11am.  These classes are a lovely community group which ...
06/12/2022

Last 2 weeks of classes freestyle 360 today and next Tuesday at 11am. These classes are a lovely community group which I’ve been running on and off at Freestyle 360 in Blockley for around 8 yrs. This is a continual flow class with an emphasis on functional movement. All levels welcome however, general mobility and strength necessary. I have 20 years of teaching experience, well over 1000 hours of training. Teachers and teacher trainees welcome.
Please book via the link below. 😊

Functional Yoga Flow with Julia Rose

Only 2 more weeks of yoga until I have a little break. We’ll be cranking up the fans tomorrow 10.30am Freestyle 360 .
18/07/2022

Only 2 more weeks of yoga until I have a little break. We’ll be cranking up the fans tomorrow 10.30am Freestyle 360 .

Functional Yoga Flow with Julia Rose

Yoga this week… Tuesday 10.30am & Thursday 6.30pm. At Freestyle 360
11/07/2022

Yoga this week… Tuesday 10.30am & Thursday 6.30pm. At Freestyle 360

Functional Yoga Flow with Julia Rose

Yoga this week: Tuesday 10.30am & Thursday 6.30pm. Freestyle 360 more details and bookings via the link below.
04/07/2022

Yoga this week: Tuesday 10.30am & Thursday 6.30pm. Freestyle 360 more details and bookings via the link below.

Functional Yoga Flow with Julia Rose

Yoga is on this Thursday evening 6.30 at Freestyle 360 follow the link bellow for more details and bookings. Continuing ...
29/06/2022

Yoga is on this Thursday evening 6.30 at Freestyle 360 follow the link bellow for more details and bookings. Continuing our focus on breath and the SI joint. Teachers and trainee teachers welcome.

Functional Yoga Flow with Julia Rose

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Cotswolds
Cotswolds

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