Beyond Trauma

Beyond Trauma Confidential personal sessions for people recovering from stressful life events. Using Somatic Experiencing and Family / Trauma Constellations.

The two body-oriented approaches offered are Somatic Experiencing and Systemic / Trauma Constellations, or a combination of the two. What is Somatic Experiencing? Somatic Experiencing is a body-awareness approach to trauma being taught throughout the world. It is the result of over forty years of observation, research, and hands-on development by Dr. Peter Levine. SE has touched the lives of thous

ands by restoring self regulation experienced as a sense of aliveness and relaxation. Peter has applied his work to loss, divorce, betrayal, bereavement, unrelenting stress, surgery, violence, illness, and chronic pain sufferers. What happens during an SE session? The focus of SE sessions is on the body. By tracking our physical sensations we can gently and slowly learn to self-regulate our nervous systems and restore a sense of safety and wholeness without feeling overwhelmed. What are Systemic / Trauma Constellations? Constellations were created by German psychotherapist and philosopher Bert Hellinger in the 1980’s. In his development of this work he brought together many different influences. Dr Rupert Sheldrake talks of the morphogenic field. It is a field of conscious energy that binds all members of a family, race, nation or tribe together. In Constellations methodology we tap directly into that field through simple intention drawing on our ability to see beyond the apparent. Constellations are a powerful embodied way of exploring any here and now issue you are experiencing in your life. They help to reveal the hidden dynamics of the different systems you belong to and work in. What happens in a Constellation? Once you have identified an issue, your internal intuitive sense of the situation is translated into an external image that can be seen and explored. This is done by using people or objects to represent elements of the system surrounding the issue. Insights come from our felt sense and not our intellect.

https://www.youtube.com/watch?v=6O_YEAt320sReal connection brings peace not confusion. It feels grounding not de-stabili...
23/03/2025

https://www.youtube.com/watch?v=6O_YEAt320s

Real connection brings peace not confusion.
It feels grounding not de-stabilising.
You don't feel like you're constantly chasing or proving yourself.
You feel accepted...you feel yourself.
Your nervous system doesn't feel like it's under siege.
You don't feel like you're bracing for the next disappointment.
There's a sense of safety, calm, ease,
Real connection doesn't scream, it whispers.
If you've done the work to quieten the noise of fear and insecurity you'll hear it clearly.
Myth...love must be intense to be real. Emotional highs and devastating lows are signs of passion.
Chaos is not connection. Struggle is not proof of depth.
If love is a battle what am we fighting for... is it connection or validation? Is it love or the fear of being alone?
Genuine love doesn't demand that you abandon yourself.
It doesn't thrive on power games or emotional acrobatics.
The right person won't require you to shrink, they'll make space for you to expand.
If a relationship continually brings you pain, it not a test, it's a message
Something is still trying to heal through suffering and until you see that you'll confuse persistence with loyalty and pain with love.
Letting go isn’t weakness, its wisdom, it’s the decision to stop betraying yourself for the sake of connection. When you finally choose peace over chaos, something shifts, you create space and that’s when the right person appears. Not because you searched harder but because you stopped settling. There’ presence doesn’t require you to abandon yourself. You’ll feel calm, seen, inspired but not overwhelmed. The connection will invite growth, without force. You’ll feel like you, not a performance of you. You won’t be chasing clarity, it will be there from the beginning. A quiet certainty, a sense of alignment that asks for nothing but truth.
Ask…am I being true to myself in this connection?
~ Carl Jung

If you love yourself, don't accept less than you deserve | Carl Jung💙 OFFICIAL TELEGRAM CHANNEL: https://t.me/mentaldose 💚 Subscribe to Mental Dose:👉🏻👉?...

https://www.fatiguesuperconference.com/
17/04/2021

https://www.fatiguesuperconference.com/

The Fatigue Super Conference presents in-depth interviews with 40 of the world's top experts on fatigue. Plus a ton of extra resources, including inspirational recovery stories, in-depth case studies breaking down real life recovery stories from the practitioner perspective, and daily yoga and medit...

26/03/2021

The “felt sense” is a bodily awareness of the experience and sensations around us. It encompasses the clarity, instinctual power, and fluidity necessary to transform trauma.
(Peter Levine)

12/10/2020

“At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~Albert Schweitzer

08/08/2020

"Everything you need to know for your own trauma healing is within you. You can access it when you are ready to take the risk."
Franz Ruppert

07/10/2019

Trauma is not what happens to us, but what we hold inside in the absence of an empathic witness. (Peter Levine)

08/06/2019

We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. (TS Eliot)

Address

Cromford

Website

Alerts

Be the first to know and let us send you an email when Beyond Trauma posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Beyond Trauma:

Shortcuts

Share

Category