WIZFIT

WIZFIT Croydon’s prestigious training facility

Cheers to the weekend🍷 MORE FIT. MORE LIFE. ®
06/08/2022

Cheers to the weekend🍷
MORE FIT. MORE LIFE. ®

Stay hydrated. Stay focused. Get the job done. 👊MORE FIT. MORE LIFE. ®
18/07/2022

Stay hydrated. Stay focused. Get the job done. 👊

MORE FIT. MORE LIFE. ®

29/09/2021

🎉🎊COMPETITION TIME! 🎉🎊

In anticipation of the launch of our brand new fitness studio we are giving away the ULTIMATE personal training package to 2 lucky winners! 🥳

You will receive:
Two 1:1 personal training sessions with Head Trainer
One month of unlimited access to our signature group training sessions
A bespoke 21 day meal plan
A full body composition analysis with measurements

This bundle is worth over £300! You don’t want to miss out!!! 🎁

To enter please follow the rules below:
Follow wizfitstudios
Tag 3 friends you would love to train with
Like & share the post

You must do ALL three to be entered into the prize draw.

The two winners will be announced on the 9th October.

GOOD LUCK! ✨

MORE FIT. MORE LIFE.

“Goal setting involves the development of an action plan designed in order to motivate and guide a person or group towar...
26/05/2021

“Goal setting involves the development of an action plan designed in order to motivate and guide a person or group toward a goal. Goals are more deliberate than desires and momentary intentions. Therefore, setting goals means that a person has committed thought, emotion, and behavior towards attaining the goal.”

Take this in and then read it again...

Goals are just nice thoughts and ideas without an action plan in place. In order for you to reach your goal it’s important to know the steps you are going to take in order to achieve it.

The key takeaway from above is to remember that reaching your goal requires a COMMITTED intention. Behaviours, patterns and habits must be formed as you embark on your journey.

There are no shortcuts to success, so let’s get to planning! ✨🙌

MORE FIT. MORE LIFE.

27/04/2021

Looking for a bigger and stronger chest? Check out these pressup variations.

When executing pressups always remember these key points:
- keep the hips in line with the rest of the body.
- keep your hand in line with your shoulders.
- Keep your core tight

In order of variations:
Normal
Wide
Close
Diver bomb
Spiderman

SAVE and TRY later. 💪
🎵 by

MORE FIT. MORE LIFE.

With water making up 60% of the human body and 80% of muscle it’s very important we stay hydrated for the body to operat...
25/04/2021

With water making up 60% of the human body and 80% of muscle it’s very important we stay hydrated for the body to operate at peak performance.

Staying hydrated has many benefits such as:
Improved energy levels and brain function
Can assist in weight loss
Help to prevent headaches
Can relieve constipation

The general rule is to have 2-2.5L per day as a starting point. However this intake will increase depending on physical activity levels and other factors.

With this being said be water my friends and stay hydrated.

MORE FIT. MORE LIFE.

Address

520a Purley Way
Croydon
CR04RE

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+442038595461

Website

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