Holland Wellbeing

Holland Wellbeing Holland Wellbeing, established by Lynsey Metcalfe, offers holistic wellbeing services: corporate wellbeing, personal training and the Alexander Technique

Holland Wellbeing offers an holistic approach to health and wellbeing, designing bespoke programmes to meet clients' needs. Exercise is just one of the things that keeps us healthy and to achieve optimum wellbeing, you have to look at everything from what you eat and drink (and when) to how you live your life (your work, your stress levels etc). As a former management consultant, Lynsey understand

s what is it like to be stressed and busy and has developed particular approaches to address the demands of modern life. Lynsey works closely with clients to support them along the way to better health and wellbeing and has particular experience working with those who have perhaps not exercised for a while or who have special health conditions. In addition, she combines her management consultancy expertise (Lynsey worked in the City for nearly 15 years) to work with organisations on corporate health. She is available for speaking engagements and for working with business clients on a one to one basis.

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Ealing
W52DD

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