Stress Experts

19/09/2024

a friend sent this to me lol
I need some anger management tips.

I’m angry at the divisiveness globally when peace and love was supposed to override that s***e.

I’m angry at doctors who ply their trade by sacrificing good nutritional advice for peddling toxic pharmaceuticals.

I’m angry at people complaining about the price of this and that while the airports were packed with record breaking crowds on Labour Day ( as if that weekend is a high holiday )

I’m angry at Tech Bros like Musk who play a dangerous fa·scis·tic game as if it were an Olympic sport.

I’m angry as s**t that terrorists strut and posture as they commit heinous atrocities.

I’m angry at the educational system that has fed us a menu of rote memory trivialities instead of elevating students by unveiling the immense benefits of critical thinking at an early age.

I’m angry at organized religion because it thrives on hypocrisy and rock logic rather than liquid logic, which enables one to develop concepts which gives movement and flexibility to thinking. Rock logic is unchanging and unyielding.

I’m angry at gurus, influencers, shamans, sages, wizards, crackerjacks, high priests, ideologues and mavin expounders because they make it up as they go along and they usually have poor personal hygiene habits.

Finally I hate to be a malcontent grumbler
and monumental kvetcher but I love life in spite of all this disorder and tumult.

But sometimes love isn’t enough and if things don’t change soon, I just might get off my meds, build a yurt and escape to a barren desert to perhaps manage a solar plant or just dig for minerals.

Please advise as how to be less angry and more of a devil may care kind of guy.

17/02/2021

WHO and these health advocates offer expert advice to support your well-being.

13/11/2018

A new study suggests 5 ways to keep loneliness in check.

30/05/2018

S stop
T think
A act
R review

15/03/2018

https://www.angermanage.co.uk/benefits-anger-management/

The problem is more rampant than we all imagine – an alarming number of men and women find it extremely hard to deal with their anger and end up blowing situations out of proportions. Many of them do not know when to give up the fight and almost none can take a joke on themselves.

25/09/2017

Sort it now

04/08/2017

Flash Anger

We are the UK’s leading centre of excellence and expertise for anger, stress and conflict management. We were founded in 1997 and continue to offer support and training programmes for the general public, young people, governmental bodies, corporations, the educational sector, H.R departments and per...

12/07/2017

Don't let anger wreck your holidays

25/06/2017

There a couple of key psychological components to make your weekends more fulfilling.

26/05/2017

Don't let anger wreck your School Holidays !