Andrea Peers, Psychologist, Mental Health & Neurodiversity Coach & Trainer

21/06/2026

This is a great weekend, right on your doorstep (if you are Chester based!)
uk is a day to, feel inspired, build confidence and be surrounded by women who believe in lifting each other up

Myself and (.nw ) are talking about quietening the busy mind at 1 pm on Saturday in the tent with

Get in touch if you want discounted tickets - we still have a few to sell. Would love to see you there.

16/06/2026

Beep Beep... look what I've picked up!

I'm so pleased with the quality service and product I collected last week from

If you're sitting in traffic behind me, don't just stare at the bumper...
Think about this:

• What's one thing you've been putting off?

• What's keeping you stuck?

• What's a goal you've been meaning to start but haven't quite got around to yet?

As a Psychologist specialising in mental health and neurodiversity, I spend my days helping individuals and businesses build confidence, manage overwhelm, tackle imposter syndrome, and create positive change.

Who will be the first to spot me?

09/06/2026

I attended last night on The Somatic Nature of Trauma: How Trauma Disrupts the Nervous System, delivered by Dilara Özel Ph.D. at The Capstone Theatre, Liverpool Hope University

It was a reminder that trauma is not just something we think about, it is something our bodies can carry too.

The session highlighted how our nervous system has a direct impact on our emotions, behaviour, energy levels, relationships, and ability to function day to day.

When the nervous system is dysregulated, even simple tasks can feel overwhelming, which is why understanding the connection between mind and body is so important.

As a coach and trainer, it was valuable to revisit the science behind trauma and the role of the nervous system in recovery.

It reinforced the importance of approaches that help people feel safe, regulated, and connected, rather than simply focusing on thoughts alone.

Healing often starts with understanding what is happening in both the mind and the body.

Have you ever noticed how stress or overwhelm shows up in your body before you recognise it in your mind?

07/06/2026

Fun Sunday morning doing the Port Sunlight Double , a 5K followed by a 10K.

Glad it wasn't as hot today as it has been!

Events always remind me that resilience isn't about being the fastest or strongest.

It's about taking the next step, even when it feels uncomfortable, and it often does.

It's the same principle I use in my coaching. So often, the limits we place on ourselves come from our thoughts rather than our abilities.

With the right support, and small consistent actions, we can often achieve far more than we initially believe possible.

Progress isn't always about giant leaps, it's about taking the next step. If you're ready to move forward but aren't sure where to start, let's have a conversation.

Action shot curtesy of

05/06/2026

Vella was our very own Graham Norton yesterday at the West Cheshire & North Wales Chamber of Commerce Business Start-Up Event. Where I attended as .nw

Listening to other business owners' journeys, including Russell (Writing Coach and Publisher) and Riley sharing experiences, and taking away fresh ideas, connections, and strategies to help move our businesses forward.

A fitting way to mark Small Business Week, connecting with fellow business owners, sharing ideas, and remembering that behind every small business is a story of resilience, learning, and growth.

04/06/2026

A truly wonderful day yesterday celebrating inspirational women across Cheshire in the

Everyone in the room was a winner and celebrated.

I’m extremely proud to be a part of a fantastic award and to be part of the committee.

01/06/2026

Small Business Week Special Offer

Purchase a discounted Womanifest ticket and not only will you enjoy an incredible weekend of wellbeing, inspiration and connection, you'll also receive a FREE 1-hour follow-up session with me.

Because transformation doesn't happen just because you attended an event. It happens when you take action afterwards.

Have you ever been to an event and thought:

"When I get home, I'm definitely going to do..."

You leave feeling inspired, motivated and full of ideas.

Then life gets busy, routines take over, and those promises you made to yourself slowly slip down the priority list.

That's why I wanted to offer something a little different.

Alongside your Womanifest ticket, you'll receive a complimentary 1-hour follow-up session with me, where we'll focus on turning inspiration into action.

Together we'll explore:

The goals you set yourself during the weekend

The changes you want to make

The boundaries you want to put in place

How to stay accountable when everyday life takes over

The weekend may end, but your growth doesn't have to.

If you've been thinking about joining us at Womanifest, this is the perfect opportunity to invest in yourself and make those intentions stick.

Message me for more information.

andreapeers.com

31/05/2026

I'm taking part in Small Business Week from 1st - 7th June.

Small businesses are the heartbeat of our communities, and this week is all about encouraging more people to shop small, buy local and support independent businesses.

I'd love your support this week.

Recommend me, share this post or tell someone about what I do.

It all helps.

29/05/2026

Tuesday night, in the stifling heat, the committee met for the final time before next week’s awards.

It has been my first year on the committee, and what an incredible experience it has been. Reading the applications and hearing the stories of so many inspiring women has been both humbling and motivating.

There is so much talent, resilience, passion and determination across Cheshire, and I feel genuinely privileged to have played a small part in recognising and celebrating it.

I cannot wait to celebrate these amazing women and their achievements next week.

22/05/2026

This is going to a really informative and empowering day!!

Send a message to learn more