The 1:1 Diet by Cambridge Weight Plan - Annette Hogben

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The 1:1 Diet by Cambridge Weight Plan - Annette Hogben

Virtual or Face to Face appointments for the whole of the UK. Free support through your weight loss jouney and maintenance. Free delivery of products also.

Over 13 years experience! I am an Independent Weight Plan Consultant, here to help you lose and maintain your weight. Contact me today, as I made that call once and have not looked back.

26/05/2026

The countdown to summer is on. If you are craving structure, support and a plan that actually works, message me today. I have products that taste amazing, keep life simple and help you get results without overcomplicating everything.

Abigail lost 20lbs in just 4 weeks, which is incredible. Now let’s see what you can achieve over the next 8 weeks.

Summer is coming either way… let me help you feel amazing walking into it!

✨ Message me to take the first step to summer confidence with The 1:1 Diet on 07899761489.

21/05/2026

Four weeks before her holiday, Abigail chose herself ☀️
With 1:1 support, she found a plan that worked for her - and never looked back. Now she’s 10 and a half stone lighter 💛
Ready to transform your summer in time for the moments that matter?
✨ Message me to take the first step to summer confidence with The 1:1 Diet on 07899761489.

19/05/2026

There’s a lot happening behind the scenes right now… and Thursday night is going to be GOOD.

A brand new launch is coming and I already know this is going to be one of those products everyone is talking about.

Make sure you are watching closely because the reveal is nearly here.

So tell me… who wants to be one of the first to see it? 👀

Contact me today for more information on 07899761489 or visit my webpage: https://www.one2onediet.com/Annette_H

12/04/2026

Meet Brian, one of my lovely clients, who has kindly given me permission to share his journey. I wanted you to see how perseverance really does pay off.

We had a few false starts along the way, but we kept going—and now Brian is nearly 13 stone down!

Proof that it’s never about perfection—just persistence. So proud of what he’s achieved!

Contact me today for more information on 07899761489 or visit my webpage: https://www.one2onediet.com/Annette_H

05/02/2026

❄️ 𝕎𝕚𝕟𝕥𝕖𝕣 𝕔𝕒𝕟 𝕓𝕖 𝕒 𝕘𝕣𝕖𝕒𝕥 𝕥𝕚𝕞𝕖 𝕥𝕠 𝕗𝕠𝕔𝕦𝕤 𝕠𝕟 𝕕𝕚𝕖𝕥𝕚𝕟𝕘 𝕒𝕟𝕕 𝕨𝕖𝕚𝕘𝕙𝕥 𝕝𝕠𝕤𝕤 𝕗𝕠𝕣 𝕤𝕖𝕧𝕖𝕣𝕒𝕝 𝕣𝕖𝕒𝕤𝕠𝕟𝕤:

1. Increased Metabolism – Your body burns more calories to maintain core temperature in colder weather, giving you a slight metabolic advantage.
2. Comfort Food Alternatives – While winter foods can be heavy, there are plenty of healthy, warming options like soups can keep you satisfied while staying on track.
3. Less Social Pressure – Compared to summer, when vacations and social gatherings often involve indulgent foods, winter tends to have fewer temptations (except for the holidays).
4. Time for Meal Prep – Shorter days and more time indoors can make it easier to cook at home, plan meals on step 2 and above, and establish healthy habits.
5. Preventing Winter Weight Gain – Many people gain weight in the winter due to reduced activity and comfort eating. Starting a diet now helps you avoid that cycle and be ahead of the game for spring.
6. Boosting Mood & Energy – Eating a nutritious diet helps combat seasonal affective disorder (SAD) and the sluggishness that often comes with winter ❄️

Let’s smash this now ready for Summer 🫶🏻

27/01/2026

Small 𝓈𝓉ℯ𝓅𝓈 every day lead to big results…
Stay 𝒻ℴ𝒸𝓊𝓈ℯ𝒹, stay consistent ❄️

24/01/2026

January calls for cosy comfort 🥣 The new Chicken & Sweetcorn Soup is perfect for this AND available to order now!

It’s warming, packed with plant protein, 25 vitamins and minerals and only 211 calories per meal.

Nourishing and convenient, it’s just what you need for a dark winter evening.

Fancy trying it? Contact me today for more information on 07899761489.
https://www.one2onediet.com/Annette_H

23/01/2026

Ready to uncover the best version of you, but confused where to begin? ✨

The 1:1 Diet has you covered every step of the way. With proven science, simple routines and complete nutrition, you’re never on this journey alone.

Reach out to me today for friendly advice, guidance and support. Let’s transform your tomorrow together.

Contact me on 07899761489 💕
https://www.one2onediet.com/Annette_H

22/01/2026

Thinking of a takeaway this weekend? Say hello to our brand‑new Singapore Style Noodles 😍 Now available to order from me!

It’s a delicious, on‑plan option that’s packed with everything you need in one meal, high‑quality protein, plenty of fibre and essential vitamins.

Ready to try it? Message me today to get started! 🍜✨ 07899761489
https://www.one2onediet.com/Annette_H

21/01/2026

As your Consultant, I’m here to support you, whatever weight management route you choose.

Access portion controlled products rich in premium nutrition, and expert one to one guidance for creating lifestyle habits that stick 💪

You don’t have to figure it out alone. Let’s chat and find what would work best for you.

Message me on 07899761489 for a no obligation chat.

Address

Luddesdon Road, Erith
Erith
DA81NG

Website

https://www.one2onediet.com/Annette_H

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