02/04/2025
🚴♂️ Exercise Science Consulting at the Bike Shed Bike Show! 🔬
We’re excited to have Exercise Science Consulting (ESC) joining us at the Bike Shed Bike Show this Saturday! Located above Bike Shed Outta-Town, ESC will be running taster classes, injury assessments & biomechanics demos throughout the day to help you perform at your best—on and off the bike.
What’s on at ESC?
Pilates Taster Classes with Kat ( Out Therapies) – Recovery & sport-focused sessions (10:30 AM, 11 AM, 11:30 AM)
Biomechanics & Gait Analysis – Foot pressure plate & video analysis demos (Every 30 minutes from 10:30 AM – 3 PM)
FREE Injury & Pain Assessments – Book a slot with expert therapists
For more info or to book a session, visit Knot-out.co.uk/upcoming-knot-out-events or contact Kat on 07535506460 Knot Out Sports Massage & Pilates Exeter Exercise Science Consulting Ltd