Jane Coaching

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Jane Coaching Qualified Life Coach helping empty nesters to rediscover themselves and find new purpose beyond parenting.

When you’ve spent years looking after everyone else, having more time for yourself can take some getting used to.What wo...
21/10/2026

When you’ve spent years looking after everyone else, having more time for yourself can take some getting used to.

What would you like to make more time for? 🤍

15/10/2026

Feeling lost when your children leave home doesn’t mean you’re doing anything wrong.

You’re adjusting to a big change, and it’s okay if it takes time to find your feet again 🤍

Sometimes having someone to talk it through with can make all the difference.

Some “firsts” are harder than others when your children leave home.And sometimes, the feelings can surprise you 🤍Which o...
14/10/2026

Some “firsts” are harder than others when your children leave home.

And sometimes, the feelings can surprise you 🤍

Which one did you find the hardest?

A new chapter doesn’t have to be figured out all at once 🤍Sometimes it starts with simply asking yourself, “What do I wa...
08/10/2026

A new chapter doesn’t have to be figured out all at once 🤍

Sometimes it starts with simply asking yourself, “What do I want now?”

07/10/2026

The empty nest doesn’t have to be something you only think about once it happens.

If you know this change is coming, you can start thinking about what you want your next chapter to look like now 🤍

You don’t need all the answers, you just need somewhere to start.

It’s funny how the smallest things can make the biggest difference.What was the first little change you noticed when you...
02/10/2026

It’s funny how the smallest things can make the biggest difference.

What was the first little change you noticed when your children left home?

You don’t have to choose between missing what was and looking forward to what’s next.There’s room for both 🤍
01/10/2026

You don’t have to choose between missing what was and looking forward to what’s next.

There’s room for both 🤍

Having more time for yourself can feel exciting… and a little strange at first.If you had a completely free Saturday, wh...
24/09/2026

Having more time for yourself can feel exciting… and a little strange at first.

If you had a completely free Saturday, what would you do? 🤍

Address

Glasgow

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447527951294

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