Eleshia Lifestyle

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Eleshia Lifestyle Pilates, Barre, Wellness and Business Coaching.

I’m calling it what it is…I needed to restI absolutely love being a mum, but I’m so grateful for small pockets of time t...
26/10/2026

I’m calling it what it is…I needed to rest

I absolutely love being a mum, but I’m so grateful for small pockets of time to really take care of myself. We often forget how much we truly have on our plates until we’re getting close to that moment…this weekend instead of being outside, I spent 3 days resting, so much so that I forgot the clocks went back 🤣🤣

Its Full Moon today and I’ve been reflecting on what I’m ready to release, what’s working and what I want to focus on for the remainder of the year.

It’s also one whole moon cycle since Maria and I held the Clarity Retreat in Spain, where I kept asking:

“But really, what do YOU want?”

It’s a question we don’t always give ourselves space to answer when we’re busy being the marketer, finance department, tech support AND the CEO.

So I’m asking you the same question today: what do YOU really want for the remainder of this year?

Eleshia 💜

Still can’t believe how magical this experience was! Love this photo from one of our coffee breaks during a planning ses...
05/10/2026

Still can’t believe how magical this experience was! Love this photo from one of our coffee breaks during a planning session.

We didn’t just look at everyone’s 90 day plan we also looked at their overall yearly goal.

Maria Earle and I will share a debrief this Thursday of how our first Clarity Retreat went and what we’re planning next 💜

And that’s wrap! For now…….👀5 days of Clarity ➡️ Decisions ➡️ Strategy ➡️ Implementation Today’s final day was all about...
29/09/2026

And that’s wrap!

For now…….👀

5 days of

Clarity ➡️ Decisions ➡️ Strategy ➡️ Implementation

Today’s final day was all about integration, commitment & Celebration.

We did it lovelies 🥰

Yesterday my heart cracked open! I was asked by one of the ladies if I felt like everything was going to plan and instan...
28/09/2026

Yesterday my heart cracked open!

I was asked by one of the ladies if I felt like everything was going to plan and instantly I answered yes!

I knew what I had planned and I had anticipated how it would flow but what I didn’t know was cohosting with Maria Earle and being with this group of strong, committed and motivated women was going to exceed my expectations.

I’ve seen ideas being executed within hours, decisions being made with assertiveness and the cheering each other has happened from day 1.

My ultimate goal has already been achieved, I’ll share that with you when I do a proper download.

I do want to leave you with this, having it all figured out is not the goal…knowing the first little step will help you though 💜

26/09/2026

I am blown away from the breakthroughs and transformations that are happening just 2 days in.

When you give yourself the space to get quiet to ask what you truly want the answers will come…and if they don’t I will gently ask more questions to invite you to dig a little deeper 🥰

Proud of you ladies for investing this time 💜

24/09/2026

I’ve been the girl behind the scenes for years and now I’m ready to step into That visible girl era!

I’m super excited to host our first Business and Pilates Clarity retreat with my wonderful friend and business coaching client .

We talked about doing this 2 years ago (February 2024 to be exact iykyk 🤣) and now we’ve just welcomed our beautiful group of business owners.

I cannot wait to get into the next 5 days! Strategy, planning and implementing in a holistic way is my thing and I’m owning it 💜

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Greenford

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