08/10/2026
WORLD MENTAL HEALTH DAY π
Your mental health matters.
You don't have to face everything alone.
This day, we encourage everyone to:
πΏ Talk to someone you trust
π Check in on a friend, neighbour or loved one
πΈ Take a moment to rest and breathe
π€ Ask for help when you need it
β€οΈ Be kind β you never know what someone else is going through
There is no shame in asking for support.
HomeAfter Services
Support today for a brighter tomorrow.
Providing friendly, non-clinical support across:
Leeds β’ Wakefield β’ York
π 07368 143333
π§ [email protected]
Let's look after our mental wellbeing β today and every day. π