Angie_Lifecoach

26/09/2024

Looking out for small “glimmers” of hope, love, kindness, peace, calm, freedom and genuine happiness.

Share any “glimmers” you have had recently.

28/07/2024

Yoga asana’s that can help activate and awaken the chakras.

20/07/2024

03/07/2024

When you come across a person like this, take a chunk of you and give back. Start to rebuild others with your words and time.

01/07/2024

Speaking so we “communicate effectively” is an art. Many children and young adults get miss understood because of the inability to use language effectively. And us as adults we hear the negative language rather than the real message.

Let’s teach children through modling “how to verbalise” effectively and express their emotions rather than suppress it. Suppressing only buries emotions which can mask trauma. It’s ok, to not feel ok, even as children.

Let’s verbalise how we feel and move on with the experience and be ok.

21/06/2024

How’s your body moving and stretching? It’s not about the shape we make it’s the fact we stretched just a millimetre more than we thought was able. keeping the mind quiet so we can have a thoughtless moment is the aim.

20/06/2024

https://www.facebook.com/GetCraftyWorkshops

The workshops help you get out of your head & into your ❤️ through a relaxed & creative journey. It’s all about the process within rather than the creative piece produced; although a picture can paint a thousand words. Space & time to reflect and heal.

20/06/2024

Yoga is more than just, the asana, position or movement.